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Jan 2022
54m 7s

#85: Neuromagic & Illusion - Stephen Mac...

FitMind: Neuroscience, Meditation & Mental Fitness Training
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Jan 21
#109: The Science of Letting Go - Shawn Prest
The Science of Letting Go explores how meditation works in the brain, drawing on neuroscience, predictive processing, and contemplative science to explain how letting go reduces stress, softens self-related thinking, and changes perception over time. In this episode of The FitMin ... Show More
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