logo
episode-header-image
Jan 2022
11m 40s

287 - Avoid Goal Burnout with This 2-Ste...

Marie Forleo
About this episode

Determined to make this year really count? Use this 2-step process to simplify and clarify what really matters to you. After this episode, you'll have a list of goals that are realistic and meaningful — so you know exactly what to focus on for the next 12 months.

https://www.marieforleo.com/blog/goal-setting

Sometimes, the best way to grow is to cut back. @MarieForleo

Up next
Today
503 - Unblock Your Creative Process: What to Write About When You Have NO Ideas
If you've ever stared at a blank page wondering where your ideas went, this episode is your answer. Julia Cameron, the legendary author of The Artist's Way and the woman who introduced Morning Pages to over 5 million creatives worldwide, sits down with Marie to share her four cor ... Show More
25m 27s
Aug 4
502 - Overstimulation Is Ruining Your Life — Here's How to Fix It
We're bombarded with the equivalent of 174 newspapers' worth of data every single day, and the apps and platforms serving it to us are designed by teams of neuroscientists with one goal: capture your attention and hold it captive. No wonder so many of us feel scattered, exhausted ... Show More
13m 46s
Jul 28
501 - Arian Simone: How to Build an Abundance Mindset
After getting laid off, living in her car, and applying to 153 jobs with zero offers, Arian Simone didn't spiral into fear... she built a PR empire from scratch, landed clients like Sony and Walt Disney, and went on to co-found the Fearless Fund, the first-ever venture capital fu ... Show More
48m 1s
Recommended Episodes
Jan 2025
Set Your Stress Reduction & Self-Compassion Goals for the Next Season
Fill Out a 2 Minute Listener Survey for Access to My Secret Podcast and a Chance to Win a Free Coaching Session!Want to start a new year with clarity, purpose, and realistic goals? Discover how reflecting on your progress can set the foundation for a truly fulfilling year.Too oft ... Show More
18m 25s
Jan 2022
12. how to actually achieve your goals
tail spinning
30m 17s
Dec 2019
456 - How to Identify Your Next Step #ProgressFirst
In today’s episode we're looking at the step by step approach to taking your biggest goals and targets, and breaking them down into your next steps. I know we all set big goals and this will help make them attainable a little bit at a time. This is one that I think is going to be ... Show More
10m 19s
Sep 2022
67: Simplify Your Goals
Your goals should not be too complex. The process of clarifying the path to achieve your vision and breaking it down into realistic major milestones is key to understanding how to get there, building belief as you check them off, and ultimately achieving the goal. This applies to ... Show More
23m 14s
Apr 2025
A Formula For Pushing Harder
<p>For tasks that appear to have an endless horizon, chunk it down into an achievable goal and it reframes the task at hand. </p><p><strong>Was this helpful? </strong><em>If so then you need to check out the</em><a href="https://grow.selfimprovementdailytips.com/7-fundamentals-to ... Show More
3m 31s
Jun 2023
I created my ideal lifestyle with Minimalism✨ here is how I did it
<p> TIMESTAMP 00:00 Intro 01:06 Get clear about what YOU want and why? 02:50 Narrow your focus 04:00 Create a strong support system 04:25 Sponsorship 06:08 Eliminate and simplify based on your values 07:18 Let go of control and expectations </p> 
9m 6s
May 2025
Commitment Comes With A Cost
If you set a goal - make sure you mean it and be prepared to trade your life for it, because that's what you're hoping to do.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful ... Show More
3m 32s
Aug 2022
Effective Then Efficient
<p>If you want to truly make progress, you need to do the right things and do them in the right way.</p> <p>Start making your days more meaningful and fulfilling by living with more intentionality. <a href="https://bit.ly/3R41EPz">Schedule a time to chat with me about the 3 steps ... Show More
3m 32s
Nov 2024
Plan out your year ⭐️ Step-by-step planning framework that *actually* works!
Let's plan our year together! In today's episode, Bec shares the 'big 5' for planning and preparing for a new year. From vision boards to goal setting to auditing - we've got the steps that *actually* work! Join the Future You Challenge: Round 2 here!Connect with us on socials: ... Show More
18m 45s
Jan 2025
151. 4 Ways I’m Rethinking My Goals (and How It Relates to Your English Learning Journey)
<p>In this episode of the <em>My English Matters</em> podcast, Amnah shares four ways to rethink your goals for 2025 to enhance your English learning journey. From starting the year strong and aligning goals with your priorities to thinking big and focusing on progress over perfe ... Show More
17m 2s