Looking back on the last year it can be hard to think of good memories, but we want you to try. There’s research to suggest that complaining has a negative impact on your health. It’s okay to talk about experience, but constantly revisiting it just makes you feel worse. So just in time for another New Year’s Eve, let us help you out with some tips for positivity and softness.
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CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
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