Dr. Mark Emerson, a world-renowned chronic disease reversal expert specializes in nutrition-based lifestyle medicine for patients of all ages. His approach supports the body's innate ability to protect and heal itself by promoting healthy lifestyle choices with a focus on evidence-based optimal nutrition, stress management, sleep, and physical activity to tr ... Show More
Nov 20
Somatic Healing and the Energy of Emotion with Dr. John Amaral
The body is always speaking — through tension, emotion, intuition, and energy. The question is: are we listening?
In this week’s episode, I sit down with my dear friend Dr. John Amaral — a world-renowned energy practitioner, chiropractor, and educator who has worked with thous ... Show More
1h 10m
Nov 13
Live To 100: Learning from The Blue Zones with Dan Buettner
What if the secret to living longer, happier, and healthier wasn’t found in a pill, a supplement, or a gym membership — but in the simple way we live our daily lives? In this week’s episode of HEAL with Kelly, I sit down with Dan Buettner — National Geographic Explorer, multiple ... Show More
57m 22s
Nov 6
The Spiritual Activator: Unlock Healing and Manifest Miracles with Oliver Niño
What if everything you've been searching for is already inside you — just waiting to be remembered? What if the exhaustion, the blocks, the patterns that keep repeating aren't signs that something is wrong with you, but simply energy that needs to be cleared? You are not broken. ... Show More
1h 5m
Jan 2022
Daily Hacks To Improve Your Health & Age Backwards
This episode is brought to you by Rupa Health, Athletic Greens, and Eight Sleep. Aging doesn’t have to be a one-way street. Our diet and lifestyle patterns are fundamental to the quality of our health, and the way we age. In this episode, my guests and I explain how to support ou ... Show More
1h 48m
Feb 2023
The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman #338
My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at ... Show More
1h 53m
Sep 2022
Using Diet And Lifestyle To Reverse Symptoms Of MS
This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker. The most profound cases of healing are in people who refuse to give up. Even if they’ve found some things that improve their condition, they continue searching for new ways to feel better and better. T ... Show More
51m 3s
Oct 2021
3 Steps To Fix Your Gut Health
This episode is brought to you by Rupa Health and Athletic Greens. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, our brain function, and of course, our metabolism and weight. They are critical to our long-term hea ... Show More
1h 4m
Aug 2021
How Food Can Cause And Heal Disease
How Food Can Cause And Heal Disease | This episode is sponsored by InsideTracker The food we eat literally serves as information, instructions, or code that controls almost every function of the body—including our hormones, appetite, brain chemistry, immune system, gene expressio ... Show More
16m 6s
Feb 2023
TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman
Getting older is a natural part of the human lifespan. But getting older does not have to include common aging-related illnesses like neurodegenerative diseases, cardiovascular events, or osteoporosis. The key to feeling younger, stronger, and healthier lies in the choices we mak ... Show More
1h 19m
Aug 2023
Ep 39: Enhance Longevity and Uplevel Your Health with Robin Berzin, M.D. — Founder and CEO of Parsley Health
Discover the transformative power of holistic medicine with Dr. Robin Berzin, Founder and CEO of Parsley Health, America's leading holistic medical practice. Since its inception in 2016, Parsley Health has been redefining healthcare by making personalized medicine more accessible ... Show More
1h 5m