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Dec 2021
30m 52s

205 - Coping Strategies vs Mechanisms

SEED & SEW
About this episode
Happy podcast Thursday village! This is a very fun episode because it's full of questions that were submitted by you all! In this episode we chat about coping strategies vs coping mechanisms, how to build coping strategies and why I think this is the most important and often missed phase of emotion processing.    Love this podcast? Scroll down to leave a rev ... Show More
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