James is head over heels in love with his wife. But there’s one thing that keeps getting in between them … the glow of her smartphone. His wife is constantly scrolling social media or staging photo ops with James and their kids to create a picture perfect life online. On this episode of How To!, we bring on Dr. David Greenfield, the founder of The Center for ... Show More
Sep 23
Update: Losing Your ‘Virginity’ at 43
In this mailbag episode of How To!, we get an update from Elizabeth, the 43-year-old listener who contacted us for advice on her plan to have sex for the first time. Then, co-hosts Courtney Martin and Carvell Wallace get listeners’ takes on our most talked-about episodes of the y ... Show More
45m 52s
Sep 2
Encore: S04 Ep. 05 - Emily’s Shaky Marriage
This week, we’re in session with Emily, whose relationship with her long-distance fiance blew up the moment they got married. We help her to see how her impatience to not “waste time” prevents her from making sound choices, and why slowing down is the key to making healthy decisi ... Show More
1h 9m
Apr 2024
How to Create a Distraction-Free Phone
Jake Knapp loves tech. He grew up using Apple II and then Mac computers, browsing bulletin boards, and making his own games. As an adult, he worked at Microsoft on the Encarta CD-ROM, before being hired by Google, where he worked on Gmail, co-founded Google Meet, and created Goog ... Show More
50m 23s
Apr 2024
DBE 0193: What I Think about the "Social Media Isn't Real and What I'm Struggling With" Trend
In this episode of the Digital Business Evolution podcast, Jess gets into the recent trend of sharing struggles on social media. She shares her opinion on the "Social Media Isn't Real" trend, expressing her love and conflict towards it. Jess opens up about her personal struggles, ... Show More
24m 29s
Sep 16
Encore: S04 Ep. 07 - Vanessa’s Parental Betrayal
This week, we’re in session with Vanessa, whose father insisted she take out a huge loan she could not repay and give him all the money, then disowned her when she refused. We help her to process the loss of her entire family, and start to create a trusted, compassionate family o ... Show More
1h 17m