For this last week of 2021 (12/27-12/31) we have something special for you. Each day we will re-release one of the top 5 most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/3/2021. Have a Happy Holiday and Happy New Year!
Best of 2021 #4: Tony Horton - Creator of P90x Shares Why He Left Beachbody and His Jour ... Show More
Yesterday
How To Become Dangerously Confident & Stop Letting Self-Doubt Limit Your Potential | Dr. Shadé Zahrai
Dr. Shadé Zahrai is a behavioral researcher, award-winning peak performance educator, and leading authority on confidence and self-doubt. A former corporate lawyer with an MBA and background in psychology, she has designed and delivered transformative programs for Fortune 500 gia ... Show More
1h 13m
Jan 26
Why Weight Loss Feels Impossible (And What Actually Works Long Term) | Dr. William Li
Dr. William Li is an internationally renowned physician, scientist and author of the books "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself" and "Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.” Today on the show we discuss: why body ... Show More
1 h
Jan 24
You Can’t Out-Supplement a Bad Lifestyle (But This One Actually Works) | Dave Watumull
Dave Watumull is on a mission to bring astaxanthin to the world. This marine super nutrient supports whole body health and longevity and has captured his imagination for more than 25 years of research, development, and commercialization. He is the Co-Founder and CEO of AX3 Life, ... Show More
1h 2m
Sep 2023
Finding Vitality: How Fit Father Mike Regained His Strength, Energy, and Zest For the Future
Episode 149 of the Fit Father Project Podcast is all about finding vitality and regaining your zest for life.In this episode, you’ll meet Fit Father Mike, a 58-year-old man who’s used the Fit Father Project to lose weight, shed fat, and gain muscle.
In fact, he’s now at the same ... Show More
48m 10s
Nov 2023
Defy Aging: Fit Father Dan on Why 40 Is Just the Beginning
<p>Episode 166 of the Fit Father Project Podcast is all about how to defy aging and why you’re never too old, or it’s never too late to turn your life around.</p><p>In this episode, you’ll meet Fit Father Dan, a man who has lost 35 pounds in 90 days with the Fit Father Project!</ ... Show More
52m 33s
