When my wife and I were first married, it wasn’t long before I learned that waking up at 5:45 AM, and every step after that, seemed to be programmed into her DNA - and I was not too fond of it.
Over the years, I had grown to dislike mornings. Mostly because I found myself doing one of two things; the hustle and bustle of the daily grind or what the self-help ... Show More
Today
Why You Should Talk to Yourself
That voice in your head isn't noise. It's your brain trying to coach you through life. I talk to myself constantly, and science actually backs it up as a legit tool for clarity, focus, and emotional regulation. Athletes do it. High performers do it intentionally. Kids do it natur ... Show More
16m 57s
Feb 2023
5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
<p><a href="http://www.lewishowes.com/bundle">https://lewishowes.com/bundle</a> - Order my new book The Greatness Mindset today!</p><p>Each day you're presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it ... Show More
52m 58s
May 2024
3194: My Morning Routine isn’t Guru Approved - And That’s What Makes it Perfect for Me by Ramit Sethi of IWT
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3194:
Ramit Sethi challenges the one-size-fits-all approach to morning routines, arguing that success isn’t tethered to hab ... Show More
8m 37s
Feb 2023
020. My $200,000,000 Morning Routine
Every morning I start my day with my Millionaire Morning Routine. Regardless if it’s the weekend, weekday, holiday, or travel – my routine never changes. And I’ve realized over the years that if you’re not successful in life, it's probably because your life is not predictable. In ... Show More
20m 24s