Aug 9

I Decluttered my whole life using ONE simple rule ✨

Would you try this life edit with me? :)Some helpful links:https://konmari.com/what-is-konmari-method/00:00 Intro02:44 What is the KonMari Method03:56 How to recognize the spark04:58 Joy in our homes05:56 Joy in our routines and habits06:55 Joy in our commitments and goals 08:18 ... Show More

10m 25s

Jul 12

I was winning at hustle culture until my body stopped me

There’s a lot of conversation around burnout because of our societal pressure to do more, be more, and achieve more. But there's another kind of burnout that I don't hear people talk about as often: and that’s the burnout that comes from living a life that doesn't feel like your ... Show More

10 m

Jun 1

I tried Swedish Death Cleaning at 35. (and it taught me to live)

Would you try swedish death cleaning?

10 m

May 2022

8: The Morning Routine That Changed My Life

I love routines with a passion. In this episode I talk about why I think curating a personal morning routine is important + run you through my entire morning routine from start to finish. This is your sign to start incorporating good habits into your morning and make the best of ... Show More

46m 54s

Sep 2023

why i believe in a morning routine

EP57 - my morning routine is so important to me and i know not everyone has one. i have tools and different variations of my routine that i use depending on how i feel when i wake up. learning to act intuitively so i can set myself up for the best day possible has been a journey ... Show More

24m 29s

Oct 2022

How to Create a Morning Routine

How to Create a Morning Routine Every successful person has a morning routine. The use it to ground themselves before the day gets in the way. There are many morning routines you can follow, but you should make sure that - 1) Morning time is sacred. It is your first and only pri ... Show More

11m 34s

Jul 2022

Morning Rituals that Meet Your Needs (Repeat)

Are you starting the day in a way that serves you and sets you up to have your needs met? How you spend the first part of your day sets the tone for the day. And how you spend your day is how you spend your life. If you want to take a more intent ... Show More

23m 36s

Oct 2024

Your Productive Morning Routine

Your Productive Morning Routine I love the quiet, peacefulness of mornings, but I'm not too fond of mornings happening so early. Still, the focus, creativity, and feeling of momentum that come with getting up before the chickens have such value that I needed to make it a bit ea ... Show More

11m 2s

Jun 2023

Ep.76 Have a successful day today! Create a golden hour!

Hello Everyone! Today we will be talking about how to create a successful day ahead. Needless to say it starts with a successful morning with a great routine. A routine that does things for your mind, body and soul! Being able to do thing ... Show More

23m 7s

Jul 2022

Productive Morning Routine

If you make your primary focus the first do you do in the morning, the rest of the day is more fun. You do like having fun - right? -- Productive Morning Routine I love the quiet peacefulness of mornings, but I'm not too fond that mornings happen so early. Still, the focus, creat ... Show More

11m 44s

Sep 2022

my morning rituals that keep me sane

Hi!! In this episode we talk about my current morning rituals / routine that makes me feel my best, and really helps me feel energized to have an amazing day. I hope you guys enjoy and get something out of this episode :)PODCAST IG: https://www.instagram.com/mondayymoodpod/?hl=en ... Show More

19m 57s

Simple and Soul Nourishing Morning Routi...