logo
episode-header-image
Mar 2022
8 m

Simple and Soul Nourishing Morning Routi...

Malama Life
About this episode

Hi Everyone! Today I have an updated morning routine for you. While we can follow all of the advice on how to have a healthy and productive morning routine, I think it's important to create a routine that is a perfect fit for us and our unique lifestyles. I decided to pack my routine with things I love, with many simple joys. I hope you enjoy it!

Up next
Jul 8
My gentle approach to life as a HSP
When the world seems chaotic, it's our time to be even more gentle to ourselves and each other. Especially as a highly sensitive person. This are some ways I've been keeping myself grounded lately. 
7m 7s
Jun 27
Popular life advice I'm glad I didn't take ( as a HSP minimalist)
What is a life advice you are glad you didn't take? 
9m 20s
Jun 15
Asian frugal habits that saves me thousands a year
What frugal habits make the biggest difference in your life? 
9m 27s
Recommended Episodes
May 2022
8: The Morning Routine That Changed My Life
I love routines with a passion. In this episode I talk about why I think curating a personal morning routine is important + run you through my entire morning routine from start to finish. This is your sign to start incorporating good habits into your morning and make the best of ... Show More
46m 54s
Sep 2023
why i believe in a morning routine
EP57 - my morning routine is so important to me and i know not everyone has one. i have tools and different variations of my routine that i use depending on how i feel when i wake up. learning to act intuitively so i can set myself up for the best day possible has been a journey ... Show More
24m 29s
Oct 2022
How to Create a Morning Routine
How to Create a Morning RoutineEvery successful person has a morning routine. The use it to ground themselves before the day gets in the way. There are many morning routines you can follow, but you should make sure that -1) Morning time is sacred. It is your first and only priori ... Show More
11m 34s
Aug 2020
How to Create the Perfect Morning Routine
In this episode, I will teach you all of the different aspects of a morning routine so that you can build your own perfect morning routine!(US Only) Join my Motivational Text Group --> https://bit.ly/342xoip Reveal the hidden patterns shaping your choices, habits, and success. Ta ... Show More
21m 2s
Jul 2022
Productive Morning Routine
If you make your primary focus the first do you do in the morning, the rest of the day is more fun. You do like having fun - right?--Productive Morning RoutineI love the quiet peacefulness of mornings, but I'm not too fond that mornings happen so early.Still, the focus, creativit ... Show More
11m 44s
Feb 2023
020. My $200,000,000 Morning Routine
Every morning I start my day with my Millionaire Morning Routine. Regardless if it’s the weekend, weekday, holiday, or travel – my routine never changes. And I’ve realized over the years that if you’re not successful in life, it's probably because your life is not predictable. In ... Show More
20m 24s
Oct 2023
my morning routine
I feel like I'm always harping on about how important my morning routine is to me for my mental health, so today I'm giving you an extensive run down of my current morning routine. Learn more about your ad choices. Visit megaphone.fm/adchoices 
49m 33s
Feb 2023
A Toolkit for Creating the Perfect Morning Routine
In this episode, we’re discussing morning routines.This episode is very tactical and covers 5 simple but essential components of a perfect morning routine.I’m really glad that you’re taking this topic seriously because every successful person you admire is serious about their mor ... Show More
43m 6s
May 2019
Why Morning Routines Work
It’s time to get productive, and what better time than first thing in the morning? Today, we’re chatting why routines work and how to build one along with a full in-depth brief on the morning routine I’m following now.  Learn more about your ad choices. Visit podcastchoices.com/a ... Show More
40m 58s