Want to look younger - dramatically younger? I begin this episode with 3 simple ways that change how people perceive you. If you do these things, you will instantly appear younger than your actual age. https://www.ncbi.nlm.nih.gov/pubmed/21895379
Human beings are born to be hopeful. If you interact with any 2-year-old and you will see and hear nothing but ho ... Show More
Jun 2021
Age GRATEFULLY (it's my birthday)
<p>Hola, hola! It’s my BIRTHDAY!!!! </p><p>That’s right, I’m getting older. And I’m filled with deep gratitude for every single moment of it.</p><p>We hear so much about fighting the signs of aging, trying to look as youthful as we can and aging gracefully. But screw that, none o ... Show More
19m 34s
May 2020
Dani Shapiro | A Year of Secrets, Savoring and Sacrifice
<p>Dani Shapiro is a New York Times bestselling author and gifted examiner of life, especially her own. Her latest book, <a href="https://amzn.to/2WOiVT6" rel="noopener noreferrer" target="_blank">Inheritance</a>, (https://amzn.to/2WOiVT6) drops you into a surprise revelation abo ... Show More
1h 7m
May 2024
How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke #454
How often do you stop yourself from saying what you really think for fear of being rejected, punished, or not fitting in? Whether it's sharing our true thoughts at work, online, or with loved ones, self-censorship can prevent us from fully expressing ourselves and living authenti ... Show More
2h 8m
Jan 2024
376 SelfWork: Three Unexpected Facets of Grief
<p>Norman Lear is someone whose work, talent, and creativity I’ve admired for a long time. I've used an interview that he gave before he died as my inspiration for this episode, when he said about his own mortality, "It's not the going... it's the leaving that' ... Show More
23m 30s
Apr 2024
3134: 9 Good Decisions You’ve Waited Too Long to Make by Marc Chernoff of Marc and Angel
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3134:
Marc Chernoff of MarcAndAngel.com enlightens us with "9 Good Decisions You’ve Waited Too Long to Make," urging us to ... Show More
10m 16s
Jun 2024
2586: Think You Can Fail Only If You Try? Think Again by Nia Shanks on Personal Growth & Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2586:
In "Think You Can Fail Only If You Try? Think Again" by Nia Shanks, the concept of failure is compellingly redefined. ... Show More
11m 54s