logo
episode-header-image
Dec 2021
10m 1s

The Block Of Close-Mindedness

PATRICK KING
About this episode

Closed-mindedness is failing to be aware of the mental perspective we inhabit—and so failing to see that we can and often should step outside of it. This traps us into thinking that we know everything, because what weve decided in our minds is the only possible outcome. When things dont turn out the way we expect, it makes us less compassionate toward ourselves and prevents personal growth.

Show notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotes

Learn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting

Keep the words flowing by buying me a coffee.

Up next
Sep 18
From Felon to Mentor: Ken Miller's Journey ***HIGHLIGHTS***
From Addiction to Entrepreneur: Ken Miller's Inspiring JourneyHear the full conversation at https://player.captivate.fm/episode/73428ea9-244c-473c-ab9f-63f9144490a9/See the full conversation at https://youtu.be/fZy3UJpjDIIIn this episode of Social Skills Coaching, join us as we d ... Show More
21m 10s
Sep 18
From Indecision to Action: Strategies for Making High-Impact Decisions
00:01:11 Colin Powell, former Secretary of State 00:08:17 Beat Indecision 00:18:36 Here are primary takeaways from today's episode. Take Rapid Action: Get Productive, Motivated, Energized; Stop Overthinking and Procrastinating By Patrick King Hear it Here - https://bit.ly/takerap ... Show More
20m 57s
Sep 15
Integrating Fun for Growth: Jolynn Ledgerwood on Playful Practices ***HIGHLIGHTS***
Unlock Productivity with Play: A Conversation with Jolyn LedgerwoodSee the full converstaion at https://youtu.be/VleRbyL5L0QJoin us on Social Skills Coaching as we delve into an insightful conversation with Jolyn Ledgerwood, a consultant, coach, and founder of Elevate Your Talent ... Show More
15m 8s
Recommended Episodes
Nov 2019
Unsubscribing from Our Thoughts
“I was fully stuck in this neurotic paradox,” says life coach Sasha Heinz, who has a PhD in developmental psychology. That paradox might be familiar: “I do what I don’t want to do, and I don’t do what I want to do.” In this episode, Heinz sits down with Elise Loehnen (who happens ... Show More
49m 23s
Nov 2021
How to Adopt a Growth Mindset
If we decide that we can't get better at things, or that our ideas and personality traits are fixed... then we hinder our ability to change and improve in enjoyable and fulfilling ways. But by challenging ourselves to be more hopeful about our prospects for improvement we can see ... Show More
21m 34s
May 2024
Something That Pains Me That I Prefer Not to Think About Is…
We tend to avoid the messy places in our homes - and we do the exact same thing with difficult emotions. But if we keep everything bottled up, eventually it will all overflow. In today’s episode, you are going to journal on the junk drawer of your internal world. What is somethin ... Show More
7m 10s
Apr 2023
253 - Digging Deep: Uncovering Your Unconscious Motivations
Do you always act the way you want to? Do you struggle to accomplish what you set out to do? Do you find it challenging to make choices that are in line with what you think you want? Today I want to talk about learning to understand why often make choices and do things that don’t ... Show More
11m 44s
Sep 2019
Why Fear Can Be Magical
“Ninety-nine percent of the time when we use the word ‘can’t,’ it’s really a euphemism for ‘won’t,’” says entrepreneur Marie Forleo, the author of Everything Is Figureoutable. Forleo’s specialty is bridging the gap between thinking about doing something and doing it. She believes ... Show More
51m 22s
Dec 2019
Gwyneth Paltrow x Demi Moore: Dismantling Our Defense Mechanisms
“I felt empty and alone,” says Demi Moore, “but oddly not lonely.” The actor and author of the new memoir Inside Out joins GP to talk about what happened after the things she had been hiding from “came spilling out.” Moore describes the process of becoming vulnerable and learning ... Show More
49m 27s
Aug 2023
Turn Down These Voices Inside Your Head | Always Ask Yourself This Question
It is not enough, of course, to simply tune out the noise around you. One can turn off social media. One can cultivate the quiet country life, as the Stoics did on occasion. One can ignore what is inessential, pay no attention to what makes no difference.And still there is noise. ... Show More
6m 42s
Jul 2023
104. The psychology of overthinking and indecision
Overthinking can sometimes feel like an endless mental maze that we're trapped in. This tendency to overthink can also lead to chronic indecisiveness and obsessive acknowledgement of the opinions of others. But overthinking is much more common that when we think, and may actually ... Show More
43m 10s
Dec 2023
The Psychology of Beliefs: Why Change Is So Hard
In this episode, we're going to explore how our beliefs, whether they're about ourselves, politics, religion, or even our favorite sports teams, often stem from thoughts we've repeated so much that they feel like solid truths. But here's a fun fact: just because we believe someth ... Show More
20m 9s
May 2024
Faire la part des choses : éviter de tout confondre pour avancer plus sereinement !
Voilà un moment que je suis interpellée par notre capacité à faire des raccourcis douteux, des amalgames qui nous empêchent d'être lucide et de prendre les bonnes décisions, mais aussi je constate souvent un manque de nuance dans beaucoup de propos, qui nous amènent à des conclus ... Show More
41m 37s