This episode is the kick in the ass you need for 2022!
If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/
Today
How To Fix Your Attention Span Before It’s Too Late
Do you feel like you can’t focus anymore, no matter how hard you try? In today’s episode, I break down why your attention span isn’t broken—and why it’s not your fault. I’ll walk you through what’s actually happening in your brain, how phones, multitasking, and cheap dopamine are ... Show More
18m 50s
Feb 5
Why Consistency Beats Talent Every Time
What if the biggest key to your success isn’t talent, hustle, or motivation—but something way more boring? In this episode, I break down why consistency always wins, even if you’re not the smartest, most talented, or most disciplined person in the room. I’ll show you why you keep ... Show More
20m 11s
Feb 2022
GET OUT OF A RUT & GLOW UP IN 2022
today's episode is a solo episode, we talk about how I 'glowed up', got out of my rut & started focusing on my best self in 2022. I give my top 10 specific examples and motivate you for february, enjoy!! IG: @KATELYNNNOLANNPODCAST IG: NOTYOURTYPICALWKNSee Privacy Policy at https: ... Show More
33m 36s
Jan 2023
comment organiser sa vie en 2023
Dans cet épisode, je te donne les astuces que je vais moi-même suivre afin d'organiser mon année 2023 sans avoir la pression d'atteindre 56 objectifs en même temps et surtout en écoutant mon corps, et ce en me donnant 1 seul focus par mois, 1 seul objectif à réaliser.Pour retrouv ... Show More
38m 30s