THE INTERVIEW
We are honored to have had many powerful conversations with the black women featured in this episode. They are teachers, leaders, writers, activists, travelers, artists, mothers, wives,and daughters. We invite you to reflect, listen, learn, and act on the advice, experience and teachings from the voices you hear in this episode as we all come ... Show More
Today
819. Why Looking “Perfect” Still Doesn’t Feel Safe
What happens when beauty, shame, and ambition collide? In this episode, Krista sits down with renowned couples therapist Dr. Molly Burrets to dissect the invisible burden so many women carry—the pressure to be attractive, accomplished, and "enough."
Ahead, they reveal hard tru ... Show More
1h 44m
Nov 20
818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres
In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you’re navigating a big breakup or searching for lasting love, thi ... Show More
1h 22m
Nov 18
817. A Holiday You Don’t Have to Perform For: Choosing Ease, Joy & Presence
Ready to transform your holiday season? In this episode, Lindsey dives deep into conscious holiday planning and upholding personal boundaries. If you're overwhelmed by seasonal pressure or the quest for picture-perfect moments, this episode is your guide to mindful celebrations.
... Show More
45m 2s
Jun 2020
Jamia Wilson on Allyship and Activism
Jamia Wilson is a feminist activist, writer, and speaker. As director of the Feminist Press at the City University of New York and the former VP of programs at the Women’s Media Center, Jamia has been a leading voice on women’s rights issues for over a decade. Her work has appear ... Show More
55m 41s
Mar 2020
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama
In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to in ... Show More
1h 11m
May 2024
How to Beat Hustle Culture and Avoid Burnout with Sherrell Dorsey
<p>#235 Over the last decade, ‘girlboss’ culture has convinced us that we’re superwomen who can have it together all of the time. But that’s not always the reality, and we’re ready for open conversations that embrace the REAL qualities that lead to success!</p><p>Today, we’re wel ... Show More
1h 6m
Feb 2023
#152: Listen to This to Get Smarter with Blair Imani on Racism, Religion, Marriage, and Mental Health
<p>The most wide-ranging conversation on this podcast! Activist and educator Blair Imani talks to us about topics spanning racism, religion, mental health, marriage, and so much more.</p>
<p>You will learn...</p>
<ul>
<li>how subtle racism can show up and what to do about it</li> ... Show More
1h 4m
Aug 2019
44 | Securing a Seat at the Table with Minda Harts
<p>Today’s guest is Minda Harts, author of <em>The Memo: What Women of Color Need to Know to Secure a Seat at the Table,</em> which is out today. </p> <p>Minda is a well connected, sought after speaker and thought-leader, frequently speaking on topics of Advancing Women of Color ... Show More
50m 10s
Apr 2023
Alicia McCarvell: Stop Shaming Your Body And Start Living
This week Victoria is joined by Alicia McCarvell, content creator and body positive advocate with nearly 6 million followers on TikTok. Her videos sharing her relationship, fashion, and self-love journey have helped her amass 180 million likes and be a go-to voice for all women l ... Show More
1 h