Carly Stein lives and breathes bees. She is a beekeeper herself, an advocate for saving the bees (and our food supply) through sustainable beekeeping, and the Founder + CEO of Beekeeper’s Naturals.
If you haven’t heard of it yet, Beekeeper’s Naturals is an incredible company with a simple purpose: to bring us the highest quality products from the hive ... Show More
Yesterday
819. Why Looking “Perfect” Still Doesn’t Feel Safe
What happens when beauty, shame, and ambition collide? In this episode, Krista sits down with renowned couples therapist Dr. Molly Burrets to dissect the invisible burden so many women carry—the pressure to be attractive, accomplished, and "enough."
Ahead, they reveal hard tru ... Show More
1h 44m
Nov 20
818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres
In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you’re navigating a big breakup or searching for lasting love, thi ... Show More
1h 22m
Nov 18
817. A Holiday You Don’t Have to Perform For: Choosing Ease, Joy & Presence
Ready to transform your holiday season? In this episode, Lindsey dives deep into conscious holiday planning and upholding personal boundaries. If you're overwhelmed by seasonal pressure or the quest for picture-perfect moments, this episode is your guide to mindful celebrations.
... Show More
45m 2s
Dec 2023
TMHS 744: Use This Morning Routine For More Energy, Better Health, & Bigger Success - With Hal Elrod
The way you begin your morning not only sets the tone for your entire day, but it can also dictate your health outcomes and level of success. The science-backed benefits of having a solid morning routine include better energy levels, enhanced productivity, higher sleep quality, a ... Show More
1h 15m
Sep 2020
The Prophecy of Bea: Learning to Be Zero F*cks Zen With Bea Dixon of The Honey Pot Company
Lots of businesses start with a dream, but rarely is it literally by the guidance of someone who arrives in your slumber. For Bea Dixon, it was exactly that: months of a persistent health condition culminated in a dreamtime visit from Bea’s grandmother, who gave her the recipe th ... Show More
30m 59s
Jul 2021
Life lessons from the honey bee
When it comes to food, we have a lot more than honey to thank bees for - more than three quarters of the world’s food crops depend, at least in part, on pollinators. But bee populations, we often hear, are under threat, and that’s largely due to human behaviour.Emily Thomas speak ... Show More
29m 35s
Apr 2023
Episode 105: The Key to Metabolic Health & Weight Management
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. ... Show More
46m 23s
May 2021
Sweet honey and queen bees
<p>Vital for the planet's health, bees are a key part of pollinating the world's fruits, flowers and crops. And beekeeping seems to be growing in popularity, even the Queen B, Beyoncé, has bee hives in her garden. Kim Chakanetsa talks to two women about what ignited their passion ... Show More
27m 29s