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Dec 2021
1h 6m

How To Detoxify and Lose Weight with Dr....

DR. STEPHANIE ESTIMA
About this episode

In this episode with Dr. Alejandro Junger, we'll go deep into all things detox. We'll clarify what it means to detoxify, how to do so, the co-factors that influence the process, and ways to identify the signs of poor detoxification. We'll look at the science vs real-world results and give you tips on starting a safe and effective detox program.


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Episode Overview: 

  • 9:03 Introduction
  • 13:17 Alejandro’s Origin Story
  • 28:48 What is Detoxification?
  • 36:02 How Do We Detox
  • 43:10 Co-factors For Detoxification
  • 46:00 Signs of Poor Detoxification
  • 51:30 Science Vs. Real-World Results
  • 1:02:47 How To Start A Detox Program
  • 1:09:32 How To Connect With Alejandro

 

Clean Program 

Alejandro Instagram

Alejandro Website

 

 

Get yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.com

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https://hellobetty.club/membership/

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