In this episode of Shannah Shares, Community Q&A, I'm answering a listener question about how to deal with anxiety, stress, and depression around money.

"Hey Shannah, I love the podcast. Thanks so much for all that you do. I had a personal question that I'm hoping you'd be willing to share more about. I have a lot of anxiety around money. It feels overwhelming to me honestly. I've been depressed, but mainly just feeling like I stress out about everything around money. I know you say that you can't make good money decisions when you are stressed or anxious. Would you mind sharing some tips and a bit more about your story of struggling with money anxiety. I know you've mentioned it a few times on the show, you might've even had an episode, I just can't remember, but I really appreciate your honesty. It helps me feel not so alone. Thanks again for being the place where we all feel safe to talk about this stuff. It certainly isn't easy and I'm sure someone else feels the same way." Becca

Links

How to Curb Money Anxiety episode

How to Deal with Money Anxiety and Find a Way to Stress-Less episode

How to Train Your Brain to Reach Financial Goals

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