We all deserve to be a bit selfish in order to heal and focus on our well-being. In this episode of Thick & Thin, I navigate the struggles of being in toxic relationships and encourage you all to find the strength to walk away. So, please use this episode as a sign that something must change.
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May 2023
The dangers of future-tripping (Encore episode)
Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ... Show More
33m 37s
Oct 2023
"i don't chase i attract" [video]
[video available on spotify] here i go again, analyzing another corny quote. on today's agenda, we have a quote that is beloved on social media right now: i don't chase, i attract. we all have a tendency to chase, especially in romantic relationships. i think the concept applies ... Show More
40m 34s
Oct 2022
Love: From Falling to Choosing
bell hooks offers us the wisdom that “love is an act of will, both an intention and an action.” in this episode the brown sisters explore hooks’ critique of the idea that we “fall in love”, the difference between falling in love and choosing to love, and how distinguishing betwee ... Show More
1h 9m
Apr 2022
Moment 52 - Why You Need To Be Kinder To Yourself: Fearne Cotton
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Fearne Cotton is an author, presenter and podcast host with a goal to help all of her listeners find their own happy place. In this clip, we talk about o ... Show More
7m 50s
Aug 2023
let's talk: falling back into old patterns, breaking the cycle
hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ... Show More
22m 59s