logo
episode-header-image
Dec 2021
31m 33s

The secret to being a “SuperAger,” with ...

AMERICAN PSYCHOLOGICAL ASSOCIATION
About this episode
For most people lucky enough to live a long life, aging comes with some cognitive decline. But memory loss isn’t inevitable. Some people -- “SuperAgers” -- have memory abilities that remain intact into their 80s, 90s and even beyond. Emily Rogalski, PhD, head of the SuperAger study at Northwestern University, talks about what sets these SuperAgers apart, how ... Show More
Up next
Sep 23
Are you burned out or ‘bored out’? With Lotta Harju, PhD, and Sharon K. Parker, PhD
Burnout gets all the attention, but some employees struggle with a different problem: chronic boredom on the job, sometimes called "boreout." Lotta Harju, PhD, of EM Lyon Business School, and Sharon K. Parker, PhD, of Curtin University, discuss how boreout differs from burnout, h ... Show More
43m 5s
Sep 16
The Science of Suicide Prevention, with Matthew Nock, PhD
The U.S. suicide rate today is almost identical to what it was a century ago, even as death rates from many other causes have dropped. Matthew Nock, PhD, of Harvard University, discusses why it’s so hard to predict who will act on suicidal thoughts -- and when; how new tools, fro ... Show More
38m 55s
Sep 9
Why does music move us? With Robert Zatorre, PhD
Why does music give many of us goosebumps, bring back vivid memories and make us want to dance -- but leaves some people cold? Robert Zatorre, author of “From Perception to Pleasure: The Neuroscience of Music and Why We Love It,” discusses how music engages the brain’s reward sys ... Show More
49m 56s
Recommended Episodes
Jun 2023
Focus - How We Age Well
Why are some of us more susceptible to dementia? What is a 'Super Ager'? And what might help us protect our brains in later life? In this focus episode of How We’re Wired join producer Dr Eva Higginbotham as she dives into the science of Super Agers, from the genes that increase ... Show More
19m 23s
Jul 2017
Brain Boosting Habits
<p>What can you do to prevent memory lapses, having brain fog, or losing your memory? Turns out quite a bit. Many believe that those “senior moments” are a normal sign of aging, but they are not and certainly don’t have to happen. Listen in as we share brain boosting habits that ... Show More
43m 20s
Nov 2024
Too Many Connections? How Aging Impacts Memory and Recall
How does the brain’s memory function change as we grow older? What recent discoveries are helping us understand these changes better? In this episode of Under the Cortex, Özge Gürcanlı Fischer Baum welcomes Karen Campbell of Brock University to discuss how aging impacts memory. C ... Show More
22m 2s
May 2023
The Secrets of a 102-Year-Old Doctor for Keeping A Sharp Mind with Dr. Gladys McGarey
How can you keep a sharp, healthy, and resilient mind at any age? There are a lot of common fears around aging. And one of the biggest is that you’ll start to become absent-minded, losing the vibrancy and focus that marks your ability to learn. But getting older doesn’t have to b ... Show More
20m 38s
Oct 2025
Understanding Brain Aging: What Really Keeps Your Mind Strong
We all want to stay sharp as we age — but how much of that is in our control? What happens when genetics come into play? And what about health advice promising to boost brainpower or slow cognitive decline? In this episode, we dive into the science of brain aging, separating fact ... Show More
35m 19s
Feb 2021
What you can do to prevent Alzheimer's | Lisa Genova
Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still Alice," Lisa Genova. She shares the latest science investigating the disease -- and some promising research on what each of us can do to build an Alzheimer's-resistant brain. Hosted on A ... Show More
14m 6s
Jul 2024
Secrets of ageing: what makes me age?
Humans have always been obsessed with getting old, or rather staying young, but now science is beginning to catch up. Longevity has become a hot topic, from university laboratories to Silicon Valley startups. In the first of a Science Weekly three-part miniseries on ageing, Ian S ... Show More
20m 49s
Nov 2024
6 Modifiable Risk Factors for Reversing Cognitive Decline & Maintaining Brain Health with Dr. Heather Sandison
Is there anything you can start doing right now to protect your cognitive health as you age?Dementia and Alzheimer’s are often viewed as an inevitable risk of aging. In fact, approximately 64% of Americans say their biggest fear around getting older is dementia. It’s not an irrat ... Show More
19m 50s
Dec 2022
How to Age-Proof Your Brain | Dr. Marc Milstein
<p>If a magic pill existed that could transform the health of your brain and keep it from aging as you got older, would you take it?&nbsp;</p><br><p>We all know that as we age, so does our brain. And with it comes some less-than-favorable effects on cognitive functions like memor ... Show More
1h 4m
Sep 2025
Is curiosity the key to ageing well?
Psychologists have traditionally believed we become less curious as we age, but recent research has shown that curiosity actually becomes more targeted and specific in our later years. To find out why this happens, and how maintaining broad curiosity into older age can help keep ... Show More
16m 6s