Is it just us or has instagram been a hot mess lately with these algorithm changes? It’s exhausting. We have been trying to play the game while still staying on brand- and with Instas incessant need to change it up every week, our engagement is ALL OVER THE PLACE. Today on the pod we chat with our boy Kevin Curry to get to the bottom of what’s going on. He’s ... Show More
Yesterday
A behind the scenes catch up on year two at Diabetes Digital
In this catch up episode, Jess and Wendy pull back the curtain and share what’s really been happening behind the scenes at Diabetes Digital. They talk about year two of the business, how they’re navigating growth, the challenges of running a telehealth company, and the personal r ... Show More
30m 41s
Jan 7
Our 10 fave small habits to start in 2026
Jess and Wendy kick off 2026 by reflecting on past years, sharing travel updates, and responding to your feedback asking for more personal, lifestyle-focused conversations alongside diabetes education. In this episode, they each share small, realistic habits they’re carrying into ... Show More
32m 44s
Jan 2020
How to make real impact on social media
Listen ladies, we’ve got to stop treating social media like it’s the devil. You know why people say it’s toxic? Because they’re following fake as shit accounts where the grid is perfect, the stories are perfect, the kids look perfect and there’s not a shred of hair out of place. ... Show More
15m 16s
Nov 2020
Roll On: Defusing Emotional Landmines
Post-election thoughts. Managing stress and disagreement. Connecting to gratitude. Weekly wins. And, of course, listener questions. Welcome to another edition of Roll On.Commanding co-host duties as always is my hype man Adam Skolnick, an activist and veteran journalist perhaps b ... Show More
2h 20m
Oct 2023
KK Fit Twins On Their Mental Health Transformation, From Extreme Dieting to Intuitive Eating, Binge Eating Struggles, Finding Self Love & Redefining Fitness
Ep. #43
Meet Kathryn and Kendra, better known as the KK Fit Twins. From cardio bunnies to heavy lifters, their journey is nothing short of inspiring. This episode explores their transition from a hardcore bodybuilding lifestyle to a more holistic, wellness-focused approach. We tr ... Show More
1h 18m
Jun 2023
#74: Healing When Your Partner Is Still Paleo
Today we're exploring a really common (and very hard) situation through the lens of a listener question: When you're healing from a complicated relationship with food, but your partner is still dieting, or may not think they're dieting, but are deeply steeped in beliefs that are ... Show More
39m 37s
Jun 2021
Wait, what did that post actually say?
It’s social media day! It’s the day of the year where we give thanks for social media. The photos, the connections, the memories and all the good that comes from it. Of course we all know the downsides. It can bridge oceans and start important movements. But it pays to be mindful ... Show More
3m 2s