Executive functioning is a set of cognitive skills that help us manage time, plan, prioritize, initiate and complete tasks, regulate emotions, and resist distractions. These skills impact how we perform at work and in life – it’s the foundation of self-management.
This is the second of two episodes on executive functioning skills. This episode reviews str ... Show More
Jan 6
389: How to Lead Salary Negotiations Candidates Say Yes To with John Gates
Salary conversations are inherently complex and challenging, filled with hidden traps. They are high-stakes, deeply personal, and blend factors like budgets, fairness, expectations, and emotions. Since these discussions are infrequent, many managers lack the necessary practice, w ... Show More
35m 2s
Dec 25
388: How to Become a Positive Disruptor and Take Advantage of Change with Patrick Leddin
When disruption hits your team, confidence often drops, communication gets messy, and progress slows. But disruption isn’t the problem; how we respond to it is.Fortunately, this week’s guest offers a clear, practical framework for leading with steadiness even when everything arou ... Show More
33m 32s
Jan 2023
309: Dr. Wendy Suzuki, How to improve your performance, the right way
<p>For this episode, let's revisit a Strategy Skills classic where we interview an amazing neuroscientist, Dr. Wendy Suzuki.<br /> <br /> Wendy and Michael discuss how much many of us compromise our cognition and what can be done to improve our performance. You may be able to bra ... Show More
1h 14m
Feb 2024
Adult ADHD and Executive Functions 101
<p class="MsoNormal">If you haven't figured it out yet, executive functions pretty much rule our life. From remembering to brush our teeth, working memory, planning our day, switching from one thing to the next, understanding time etc.</p> <p class="MsoNormal">If those of us with ... Show More
38m 15s