Executive functioning is a set of cognitive skills that help us manage time, plan, prioritize, initiate and complete tasks, regulate emotions, and resist distractions. These skills impact how we perform at work and in life – it’s the foundation of self-management.
This is the second of two episodes on executive functioning skills. This episode reviews str ... Show More
Sep 1
423: How AI Can Help Us Show Meaningful Appreciation (And Be More Human at Work)
Save your seat for the free, live masterclass From Knowing to Doing: https://themodernmanager.com/webinarMost of us have an instinctual positive response to great work.“This is amazing, thank you so much.” It feels warm and authentic, but could have been said about anyone or any ... Show More
6m 40s
Dec 2024
531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD
<p>Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits.</p> <p><strong>Executive ... Show More
1 h
Feb 2024
Adult ADHD and Executive Functions 101
<p class="MsoNormal">If you haven't figured it out yet, executive functions pretty much rule our life. From remembering to brush our teeth, working memory, planning our day, switching from one thing to the next, understanding time etc.</p> <p class="MsoNormal">If those of us with ... Show More
38m 15s
Jul 2024
What is Executive Function - And Why is Executive Dysfunction so bad for Mental Health?
<p>Executive Function Coach Sean McCormick's Website: <a href='https://www.efspecialists.com/'>https://www.efspecialists.com/</a></p>
<p>OK, here’s the thing, you (or someone you know) might have been diagnosed with ADHD, Depression, PTSD, or Anxiety, (because like 30% of the US ... Show More
16m 3s
Mar 2023
ep 76: creating new habits for ADHDers | how to change your routine in small shifts (part 5)
<p>Changing habits can be completely daunting, especially when you have executive dysfunction. Executive functioning is pretty vital for creating sustainable change because it encompasses organization, task initiation, planning and prioritizing, self-monitoring, emotional control ... Show More
10m 3s
