Executive functioning is a set of cognitive skills that help us manage time, plan, prioritize, initiate and complete tasks, regulate emotions, and resist distractions. These skills impact how we perform at work and in life – it’s the foundation of self-management.
This is the second of two episodes on executive functioning skills. This episode reviews str ... Show More
May 19
408: Why AI Makes Human Thinking More Valuable, Not Less with Dr. Vivienne Ming
AI can now answer questions faster, cheaper, and sometimes better than humans. So where does that leave managers and teams?For many leaders, the instinct is to use AI to speed up execution and automate tasks. But the bigger challenge isn’t getting faster answers. It’s learning ho ... Show More
34m 20s
May 12
407: Hidden Causes of Burnout (And How to Fix Them Before It’s Too Late) – Part 2
Most managers assume burnout is caused by one thing: workload.But in reality, burnout is rarely that simple. It’s usually the result of multiple hidden workplace dynamics that quietly drain energy over time, long before anyone officially burns out.In this episode, I break down si ... Show More
10m 1s
Jan 2023
309: Dr. Wendy Suzuki, How to improve your performance, the right way
<p>For this episode, let's revisit a Strategy Skills classic where we interview an amazing neuroscientist, Dr. Wendy Suzuki.<br /> <br /> Wendy and Michael discuss how much many of us compromise our cognition and what can be done to improve our performance. You may be able to bra ... Show More
1h 14m
Feb 2024
Adult ADHD and Executive Functions 101
<p class="MsoNormal">If you haven't figured it out yet, executive functions pretty much rule our life. From remembering to brush our teeth, working memory, planning our day, switching from one thing to the next, understanding time etc.</p> <p class="MsoNormal">If those of us with ... Show More
38m 15s