Jason Wilson, author of “Battle Cry: Waging and Winning the War Within” and “Cry Like a Man,” mentor, and founder of The Cave of Adullam Transformational Academy, brings his powerful presence and unyielding wisdom as he shares his life work in effectively reaching thousands of boys and youth in greater Detroit. Through martial arts, he encourages expression ... Show More
Oct 2024
The Power of Speaking Out: FKA twigs on Healing and Accountability
TW: This episode discusses domestic violence. In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of do ... Show More
1h 12m
Aug 2024
The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose
TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forev ... Show More
1h 25m
Dec 2022
E165 - Dr Hazel Wallace: Your health is in your hands
This is a first in a special series we have created with WHOOP speaking to world leading experts who can positively impact you and the life you live.
Our first guest is Dr Hazel Wallace, medical doctor, registered nutritionist, best-selling author and founder of The Food Medic. ... Show More
1h 6m
Nov 2022
#553 - Dr Jaimie Krems - The Evolutionary Psychology Of Friendship
Dr Jaimie Krems is an Assistant Professor at Oklahoma State University and a social psychologist whose research explores human social cognition, emotions, and behaviour.Evolution has shaped the way that men and women make and break friendships. It's made us into life-saving, cari ... Show More
1h 30m
Sep 2022
#527 - Ben Greenfield - How To Biohack Your Sex Life
Ben Greenfield is a Biohacker, Coach, Author, Speaker and Ironman Triathlete.Boosting your performance in the bedroom is a goal many people want. Thankfully Ben experimented with pretty much every strategy there is from gas station pills to penis stem cell injections, soundwave t ... Show More
1h 13m
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein and bus ... Show More
58m 17s
Jun 2024
#798 - Dr Layne Norton - Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity
Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author.Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provides all the expertise you need to find the b ... Show More
2h 27m