tw: domestic violence, abuse Hello! We are back in your ears for the second Q + A for the year :) We are answering a whole bunch of interesting questions, such as dealing with toxic parenting, panic attacks, dermatillomania, grief in relationships + more We hope you enjoy, Aimee + Kat Just a reminder: this episode is not in replacement of personali ... Show More
Dec 2025
Unfiltered: honest end of year reflections
Our last poddy of 2025.As the year draws to a close, we’re slowing things down and reflecting, not with pressure, resolutions, or tidy endings, but with honesty, tenderness, and care.In this episode, we talk about what 2025 has asked of us, what we’re proud of, and what we’re gen ... Show More
1h 8m
Dec 2025
Unfiltered: Better Boundaries or Shittier Friends?
Are we genuinely getting better at setting boundaries… or are we using the language of boundaries to avoid discomfort, depth, and accountability?In this episode, we dive into the cultural shift happening inside modern friendships where self-protection is celebrated, but sometimes ... Show More
45m 41s
May 2024
Q&A: Narcs, Trauma, Boundaries, Fear...
Join Sven and Rob for another recorded online session featuring a wide variety of questions and topics coming in from social media. Afraid of the dark? Dealing with cheating? Moving on after divorce? Co-parenting? Wondering why your narc ex keeps contacting you? All this and more ... Show More
52m 40s
Jun 2021
Dealing With Toxic Family + Healthy Relationship Advice
Hello my loves! Welcome back to another episode! In today's episode, my partner and I are answering your questions on toxic family & relationships! We answer questions about: living in a broken household, toxic family, trying to stay positive while managing school and work. partn ... Show More
40m 6s
Jun 2021
How To Deal With Toxic Relationships, Mental Health, and Confidence
The girls are catching up and answering all of your questions this week! Ways to improve on mental health, tips on feeling more confident, how to be engaging on dating apps, navigating toxic relationships with family members, and so much more!
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44m 40s
Dec 2023
Q&A: Vicarious Trauma, Triggers, Victimhood, and More
A Lightning Round to cap off the year! Sven takes on the issue of dealing with the pain and suffering of others, both as a therapist and in general for all. Other topics include when to tell your kids about your new partner, helping a suicidal son, welcoming deep dark thoughts as ... Show More
1h 1m
Nov 2018
53. Listener Q & A Vol. 5
This week, we have another installment of the Listener Q & As. In this episode, we dive into topics such as dealing with overwhelm, empathy vs compassion, fortune-telling, teaching thought work to young kids, relationships, boundaries, and more! Get full show notes and more infor ... Show More
21m 21s
Dec 2024
Q&A: Triggers, Pride, and Satan
Lightning Round time again for Sven and Rob. Gathering questions as they come in from TikTok and YouTube, Sven tackles: Using horses to teach boundaries, dealing with sibling abuse, the kids want my ex to come to my house for Xmas, why the love of my life is suddenly ghosting me, ... Show More
1h 2m
Jan 2024
Q&A: Divorce, Adoption, Narcs, and More
In this recorded Lightning Round session, Sven takes on his online followers (with a little help from Rob and KC) with questions including: How do I handle the physical stress from a relationship with a narcissist? How do I know if it's the right time to divorce? How can I tell m ... Show More
40m 3s
Sep 2018
48. Listener Q & A Vol. 3
Join me this week as I answer more of your questions that you sent in via email, Facebook, and Instagram on a variety of topics ranging from boundaries, relying on external validation, cultivating self-confidence, family and relationship issues and more.Get full show notes and mo ... Show More
30m 6s