logo
episode-header-image
Mar 2020
3m 41s

Self-love

JANA
About this episode
Self-love is the best way of realizing you are enough, happiness is a choice so choose to make yourself happy in the best way you can. #selflove #themuslimwoman #episode1 
Recommended Episodes
Aug 2025
Enjoying your own company as a Muslimah (practical tips, being your best self, detoxing, cultivating a peaceful heart & more)
Assalamu ‘alaykum wa rahmatullahi wa barakatuh, my loves. In this episode we’re talking about something every Muslimah deserves to master — how to actually enjoy your own company, become your own best friend and always showing up for yourself . Not just filling your day with thin ... Show More
1h 1m
Feb 2025
Self-Love
In this episode, we explain the true meaning of self-love—what it is, why it matters, and how to cultivate it daily. Whether you're single or in a relationship, self-love is the foundation for confidence, healthy boundaries, and emotional well-being. I’ll be sharing personal insi ... Show More
50 m
Jun 2021
Self-Love Affirmation
Loving ourself makes us amazingly beautiful and happy. Listen to this podcast and affirm. 
2 m
Sep 2021
Fall In Love With Yourself
<p>Self-love is a lifelong journey. And when we learn to appreciate and care for ourselves as a true life partner, we can have a deeper appreciation for all parts of ourselves. Today, we reflect on what self-love looks like to you. Grab that journal! Voiced by Mel Chanté. Written ... Show More
12m 41s
Sep 2024
Growing in Self-Love
Hi Beautiful Souls, I hope you are doing well and living with love wherever you are at. This episode is a short chat about growing on your self-love journey. This episode dives into the unexplainable shifts that can take place on our journey and it is meant to encourage you to ke ... Show More
20m 47s
May 2021
Self Love Affirmations
As the Self Love Playbook, it was imperative that I gave you guys the tools necessary to step foot on your self love journey. One imperative tool is self love affirmations. Use these to combat negative emotions, negative feelings, negative connotations to allow you to pump out mo ... Show More
7m 20s
Jul 2014
Episode 7: Self-Love from Scratch
The relationship you have with yourself is the most important relationship you have in the world. This episode features a recipe for creating more self-love and confidence so that you can live a happier and more fulfilling life. There are ten different tools, a few of which are f ... Show More
29m 5s
Mar 2024
loving yourself
The thing is, the relationship with yourself is something that you are going to have for the entirety of your life. Investing in that relationship and making it something you enjoy is crucial part to being happy. This week we talk about: Being happy on your own Why its okay to ... Show More
29m 14s
Feb 2023
The Art of Self-Love: Cultivating a Healthy Relationship with Yourself
What is self love? What are the key elements necessary for fostering a positive relationship with oneself? To cultivate self love, it is important to establish clear boundaries, avoid negative self-talk, and cultivate compassion, effort, and forgiveness towards yourself and other ... Show More
32m 26s
Sep 2021
Learning To Love Yourself
Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ... Show More
18m 43s