logo
episode-header-image
Dec 2021
6m 33s

It’s Not About How Much You Sleep, It’s ...

Gary Vaynerchuk
About this episode
tail spinning
Up next
Aug 31
The "Missing Ingredient" You Need to Build Your Brand
In this episode of the GaryVee Audio Experience, I sit down on the Rippin2Gether Podcast to discuss the "missing" ingredient you need to start building your own show. Ian Schwartzman, Conway The Machine, and myself also talk about the intersection of culture and collectibles, the ... Show More
40m 53s
Aug 28
Why 2026 is the Year of Alternative Sports
In this episode of the GaryVee Audio Experience, I talk about the explosion of alternative sports and why every league - UFC, pickleball, wiffle ball, padel - started as a side conversation before it became the thing. I share why technology is undefeated in the end and why patien ... Show More
8m 32s
Aug 24
Predicting Live Streaming and Live Shopping in 2008
In this episode of the GaryVee Audio Experience, I react to a series of clips of my 2008 self predicting live streaming and live shopping. I break down why live shopping right now is exactly what social media was in 2007. I also share why everyone who makes a product must be live ... Show More
13m 2s
Recommended Episodes
Dec 2021
It’s Not About How Much You Sleep, It’s About What You Do When You’re Awake
<p>Today's episode is a classic segment from GaryVeeTV! People are confusing their work ethic with how much time they are sleeping and its leads to a ton of burnout and unhappiness. Getting 7-9 hours of sleep a night is perfectly fine for somebody who wants to "work hard", the qu ... Show More
6m 34s
May 2022
5 Ways to Work Your Hardest Without Burning Out
<p>Today's episode is all about putting in the right type of work.&nbsp;So much of what I say about “hard work” is taken out of context and perspective. It’s not about how much sleep you’re getting or even how many hours you’re putting in at work. It’s about the quality of your w ... Show More
9m 58s
Oct 2021
Don't Fall Into a Career You Don't Love Just Because it Pays Well
<p>Today's episode is a classic segment from GaryVeeTV! People often fall into the cycle of doing something for money so they can support their side hustle long enough to be their full-time thing. While that is the right way to approach following your dream, the problem that many ... Show More
11 m
Jun 2021
Stop Beating Yourself Up So Much
<p>Today's episode is another GaryVee TV Classic, an interview from "Tea with GaryVee". Too often people fall into the trap of only thinking about the things they aren't doing or could be doing better, and not the things they are doing now that are incredibly beneficial. Just bec ... Show More
13m 54s
May 2019
Arianna Huffington: ON Why Sleep Is Crucial To Success
Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in order to get ahead in life. We think we have to stay on our phones at all times to stay connected. But in this episode, one of the most influent ... Show More
46m 3s
Apr 2022
294: Is Hustle Culture Bad for Your Wallet?
I came across a controversial tweet that read, “If you’re getting 8 hours of sleep every night, you aren’t working hard enough.” This reminded me of another statement I recently heard: “If you aren’t earning 6 figures, you aren’t working hard enough.” Each week I join Natalie Liz ... Show More
10m 46s
May 2019
3 Things To Do Before Work to Increase Focus and Productivity
“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your breakfast and run out the door to make it to work on time. Sound familiar? The truth is that when we start our days like this, we are not as producti ... Show More
30m 33s
Apr 2019
Sleeping Your Way to the Top
Sleep. We all do it, and we all need it. Yet, our fast-paced working culture would have you believe that it’s a luxury only the weak and unproductive can afford. Terry Cralle is trying to flip this narrative. Terry is a sleep researcher and co-author of the book Sleeping Your Way ... Show More
47m 10s
Aug 2020
The Single Hardest Entrepreneurial Habit | Ep 230
They say “sleep is for the weak”, but you might have to think twice about that. Today, Alex (@AlexHormozi) talks about one of the most difficult habits that entrepreneurs can’t easily break: getting good sleep. That sounds crazy, but if you actually think about it the more sleep ... Show More
12m 46s