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Dec 2021
30m 41s

Apprendre à calmer son anxiété #74

PSYCHOLOGUE
About this episode

La psychopraticienne Rachel Guimbaud nous apprend à calmer notre anxiété : comment savoir si je suis anxieux  : quels sont les symptômes ? Finalement, c'est quoi une personne anxieuse ? Peux-tu nous en dire plus sur les troubles anxieux ? Que faire en pleine crise angoisse/panique ? Comment calmer son anxiété : des conseils ? Et bien d'autres questions...Plus d'info. sur https://www.psychologue.net/ . Facebook : https://www.facebook.com/psychologuenet Instagram :https://www.instagram.com/psychologuenet

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