The intention of today’s meditation is to remind you that nothing can destroy your true spirit. That you are more powerful than even the harshest of circumstances that might burn you into ashes. That there is beauty in your vulnerable fall...because it enables you to be reborn even stronger, wiser and even more luminous than ever before.
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If you enjoy ... Show More
Yesterday
Clear & Cleanse Meditation 🌊 Release What No Longer Serves You
Hello, Beautiful...I'm so grateful you're here with me. Take a deep breath and allow yourself to let go of the energy, emotions, and tension you've been carrying. Together, we'll create space for clarity, renewal, and a fresh sense of inner balance. This cleansing meditation supp ... Show More
18m 19s
Jul 6
Gifts of Listening Meditation 💖 The Wisdom Hidden in Stillness
Hello, Beautiful...I'm so grateful you're here with me. When we truly listen, life begins revealing things we may have been too busy to notice. This meditation invites you into a deeper relationship with presence, awareness, and the quiet gifts that emerge through listening. Idea ... Show More
10m 46s
Nov 2024
Your Phoenix Within (Female Voice)
Hey, it’s Jody Agard.
Just like a phoenix rises from the ashes, you have the power to rise again and again. Today’s meditation will help you connect with that inner strength and resilience.
So, find a comfortable spot, take a deep breath, and let’s awaken your phoenix within.
Xo ... Show More
10m 2s
Jan 2025
Shine No Matter What (Female Voice)
Hey friend, it’s Jody Agard.
No matter what life throws your way, there’s a light within you that never dims. Today’s meditation is a reminder to let that light shine, no matter what. You’re resilient, and you’re enough.
So, find a comfortable spot, take a deep breath, and let’s ... Show More
11m 7s