On today’s episode, Anthony Trucks sits down with Better Together’s back-up quarterback for an incredibly moving interview FULL of so many “aha” moments and breakthroughs. We talk how to navigate relationships and how forgiving those who have wronged you can actually be healing. Anthony also teaches us how to eliminate guilt and create a work-life harmony th ... Show More
Today
RGF Ep. 273: Kelsey Is Back! Queens, Redlines & Bees on the Balcony
Hey Regular Guys and Gals, we did it again. We made it through another week! Kelsey is back, the Queens anthem returns, and the dog-and-pony era is officially underway. This week, we dive into what happens when work, love, ambition, and friendship all collide while the metaphoric ... Show More
42m 56s
Yesterday
1277. AI-Powered Surgery? What You Need to Know About Joint Replacements w/ Dr. Jason Snibbe
Hey, Heal Squad! If your knees have been talking, your hips feel tighter than they used to, or you’ve ever wondered if joint pain just comes with getting older… this Throwback Thursday is for you. Maria sits down with top orthopedic surgeon Dr. Jason Snibbe for a fascinating conv ... Show More
46m 41s
Sep 2021
Ep. 344: How to Do a Quick Good Deed that Could Have Big Consequences, a Hack for Cutting Ourselves Some Slack, and an Interview with Anderson Cooper
We discuss a listener’s suggestion for an important way to help others, we talk about giving ourselves a “mercy week” during particularly busy or stressful times, and we talk to CNN anchor Anderson Cooper about his new book “Vanderbilt.” Get in touch on Instagram: @GretchenRubin ... Show More
42m 6s
May 2022
The 5 Allies Every Man Needs
<p>When it comes to improving our lives and reaching our goals, we often think of changing our personal habits and routines. We think about ourselves, but don’t look outside ourselves. But my guest would say that if we really want to change and make progress, we also need to surr ... Show More
45m 51s
Jun 2024
Get to Know The Single Handed Chef, Aaron Vaughen
Bonus Follow the personal journey of Aaron Vaughen, navigating life post-brain injuries focusing on resilience, adaptation, and purpose. The Single Handed Podcast covers Vaughn's challenges, culinary career, and transformation into 'The Single Handed Chef' post-injury, emphasizin ... Show More
1 h
Jan 2024
2018: How Complaining Keeps Us Stuck in Relationships That Don’t Work by Zachary Goodson with Tiny Buddha on Self-Love and Destructive Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2018: Zachary Goodson's enlightening article on Tiny Buddha.com delves into the transformative journey of self-love and bre ... Show More
11m 31s
Aug 2021
Ep. 338: If You’re Under Pressure, Give Yourself Less Time, an Easy Hack for Listening to Podcasts, and an Interview with Ramit Sethi about Money and Couples.
We talk about why, when under pressure, you might consider giving yourself less time, we suggest a hack that makes podcast-listening more convenient, and Ramit Sethi discusses his new podcast about the role that money can play in our romantic relationships. Get in touch: @gretche ... Show More
32m 5s
Sep 2022
How to stop negative energy and create the positive future you want!
In this episode, we talk about why bad things happen.
Why do we go through hurt, pain, and trauma? All of those things are what we usually try to avoid. But if we think about what we truly are, we realize that we are more than just the person.
We are here to learn and go; that ... Show More
13m 8s