Our guest today teaches us how to make shift happen!!! You heard that right. Former NFL athlete, American Ninja Warrior and international speaker Anthony Trucks uses cutting edge science and psychology to help you reach your full potential so that you can elevate your life and business.
After being given away to foster care at 3 years old, suffering abuse f ... Show More
Yesterday
Potluck Saturday: Letting Go of Obligation (Saturday Set Up)
Happy Potluck Saturday, Heal Squad. Today’s conversation with Kev and Anne starts with a dream… and turns into something much bigger. A BIG realization about obligation, over-functioning, and the roles we keep carrying long after we’ve outgrown them. The duo talks about what it m ... Show More
28m 20s
Feb 6
RGF Ep. 259: You’re Tired for the Wrong Reason
Happy Regular Guy Friday, Heal Squad! This week, Kev shares a few real-life lessons that hit deeper than expected… why going after what truly gives you joy is often the fastest path to clarity, energy, and purpose. How many people feel stuck not because they lack talent, but beca ... Show More
1h 9m
Feb 5
1225. Stop the Negative Thought Spiral: The Daily Practice to Clear Your Mind
Hey Heal Squad! You’ve heard it many times from us before, but when you change your thoughts, you can truly begin to change your life. This throwback episode dives into Maria’s tips on how to stop the negative thought spiral that keeps so many of us stuck in stress, anxiety, and ... Show More
42m 33s
Aug 2023
How To Navigate Adult Autism
It's a family joke that Dave and his 13 year-old son are the same person. So when his son found out he is autistic, Dave realized that he, too, is on the autism spectrum. The label is a comfort—a reassurance that his personality "quirks" have an explanation. But, at the same time ... Show More
43m 4s
Apr 2022
29 - Will Smith learnt violence from his childhood. What did you learn?
In this episode, we look at the recent drama of Will Smith slapping Chris Rock at the Oscars in defense of his wife Jada Pinkett Smith, when Chris Rock disrespected her with a joke about her hair-less condition, alopecia.
Louise starts the episode by sharing that she felt like t ... Show More
42m 1s
Oct 2023
How To Win: Rugby Legend Dan Carter's Ultimate Guide to Success
Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us ... Show More
1h 34m
