In this episode, my guest is Dr. David Buss, Ph.D., Professor of Psychology at the University of Texas, Austin, and one of the founding members of the field of evolutionary psychology.
Dr. Buss describes his work on how people select mates for short and long-term relationships, the dynamics of human courtship, and mate value assessment — meaning how people m ... Show More
Yesterday
Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky
In this Huberman Lab Essentials episode my guest is Dr. Robert Sapolsky, PhD, a professor of biology, neurology and neurological sciences at Stanford University. We discuss different types of stress and how our perception of stress as harmful or beneficial largely depends on cont ... Show More
36m 50s
Jul 7
How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per mea ... Show More
2h 35m
Jul 3
Essentials: Understanding & Conquering Depression
In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, s ... Show More
40m 43s
Mar 2020
243: Understanding Personalities for Better Relationships
Our personality is created by a multitude of complex factors to create a way in which we view the world and relate with others. One theory on the dimensions of our personality comes from the 19th-century spiritual philosopher George Gurdjieff. Today's guest, John Cottone, Ph.D., ... Show More
46m 45s
Mar 2022
235. Evolution, Sex & Desire | David Buss
This episode was recorded on October 26, 2021.
As an alternative for those who would rather listen ad-free, sign up for a premium subscription to receive the following:• All JBP Podcast episodes ad-free• Monthly Ask-Me-Anything episodes (and the ability to ask questions)• Presale ... Show More
1h 46m
Nov 2023
58. David Chambers - Men, Relationships, and Intimacy; Talking to the Authentic Man About Conscious Connection
As a Men’s Dating, Relationships & Intimacy coach, coaching men for over a decade, David Chambers guides men to build deep emotional connections, self-confidence, and experience connected sexual intimacy by helping them build self-awareness, emotional intelligence and self-leader ... Show More
1h 23m
May 2023
How to Bring Out The Best in Men with Alison Armstrong | 3
Alison Armstrong is the author of the book "The Queen's Code," which offers a unique perspective on understanding men and fostering healthier relationships. Through her teachings, she aims to empower women to let go of conditioned beliefs and projections, allowing them to see men ... Show More
1h 33m
Aug 2023
Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 1
Today we're diving into the complex world of relationships and social dynamics with the insightful psychologist, Sadia Khan. This two-part conversation gets a little hard to hear, but it’s too good to not drink in. We examine the allure of beauty on social media and its impact on ... Show More
1h 40m
Nov 2020
Dr. Robert Glover (Part 2) - Why Women are the Most Sexually Evolved Beings on Earth
Note: Despite the title, this conversation is equally for men and women. I'm aware this is a controversial conversation, but I believe it holds great value if listened to with an open mind. This is Part 2 of 2.This is Part 2 of my discussion with Dr. Robert Glover, author of the ... Show More
40m 19s