For episode 162 of the Metta Hour, Sharon speaks with Zainab Salbi.Zainab Salbi is a humanitarian, author, and chief awareness officer of Find Center, a platform for personal development and growth. Oprah Winfrey has named her one of the 25 women changing the world to People Magazine, and President Clinton nominated her as a “21st Century Heroine.” At the ag ... Show More
Sep 1
Ep. 294 – George Mumford
Beloved teacher, coach and author George Mumford returns to the Metta Hour for episode 294 to talk about the 2nd edition release of his book, The Mindful Athlete.George Mumford, a.k.a. The Performance Whisperer, is a globally recognized speaker, teacher, and pioneer in sports psy ... Show More
1h 3m
Aug 19
Ep. 293 – Engaged Compassion: Shelly Tygielski
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? ... Show More
50m 27s
Aug 6
Ep. 292 – Engaged Compassion: Rev. Paul Raushenbush
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? ... Show More
1h 2m
Mar 2023
Super Soul Special: Zainab Salbi: Giving Women a Voice
Original Air Date: August 26, 2018Women’s rights activist and international humanitarian Zainab Salbi discusses her dedication to helping women in war-torn regions rebuild their lives. An Iraqi-American, Zainab talks about growing up in Saddam Hussein's inner circle, leading a li ... Show More
30m 50s
Oct 2018
Owning Your Darkness as a Path to Freedom: Zainab Salbi
<p><a href="http://zainabsalbi.com/" target="_blank">Zainab Salbi</a> (http://zainabsalbi.com/) is a humanitarian, author, and global change-maker. At the age of 23, Salbi founded Women for Women International, a grassroots humanitarian and development organization ... Show More
1h 5m
May 2026
Zainab Salbi Read by Philomena Kwao
In this episode we meet Zainab Salbi. Raised under the dictatorship of Saddam Hussein by parents who were trapped among his inner circle, Zainab Salbi grew up knowing fear, war, and the pain caused by corrupt and powerful people. In response, at a young age, she committed herself ... Show More
19m 49s
Feb 2023
Najwa Zebian : Trust your Heart
<p>Topics covered : her childhood, the power of journaling, self-worth, being wronged, sitting with pain, authenticity, gaslighting, boundaries, growth, inner child, healing. </p><br><p>In this episode I speak to Lebanese-Canadian author, poet, speaker, activist a ... Show More
1h 14m
Mar 2024
Authenticity Can Heal Trauma l Najwa Zebian
In this episode, we dive into a discussion on being your true and authentic self. The conversation is through the lens of culture, religion, parents' expectations, and how to reconcile those forces in order to move forward, heal, and lead an authentic life.The conversation is wit ... Show More
36m 28s
Sep 2022
Sharon Salzberg - Love and Wisdom
In this episode, Wendy speaks with renowned and beloved meditation teacher Sharon Salzberg. Sharon has been teaching meditation in the West for over 40 years, and is the co-founder of the Insight Meditation Society. Their conversation covers many topics, including: finding Buddhi ... Show More
58m 33s