Stressed by Holiday Expectations?
Join Eric and The One You Feed Community for a FREE online gathering on November 30th at 8pm Eastern Time. (Recording will be available for 72 hours)
In this free live event, Eric will teach a Spiritual Habit that will allow you to release these types of stress and touch into a deeper feeling of wholeness, peace, steadiness, ... Show More
Yesterday
You Become What You Practice: How to Train Your Mind for the Life You Want | Jim Kwik
In this episode, Jim Kwik explores how the thoughts, habits, and choices we repeat each day shape who we become. He explains why we’re always training our brains—whether we’re practicing focus or distraction, resilience or avoidance—and how small, intentional actions can strength ... Show More
53m 16s
Sep 4
How to Accept What You Can’t Change Without Giving Up | Jane Ratcliffe
In this episode, Jane Ratcliffe explores how to accept what you can’t change without giving up. After a traumatic brain injury dramatically altered the course of her life, Jane spent years navigating debilitating symptoms while holding onto an enduring sense of hope, joy, and gra ... Show More
56m 46s
Sep 1
The Surprising Choices That Make You Happier and Help the Planet | Elizabeth Dunn & Jiaying Zhao
In this episode, Elizabeth Dunn and Jiaying Zhao discuss the surprising choices that can make you happier and help the planet at the same time. Drawing on research in happiness, behavior change, and climate science, they challenge the idea that climate action has to mean guilt, s ... Show More
1h 1m
Jun 2025
19 Raw Lessons To Not Mess Up Your Life - Mark Manson - #961
Mark Manson is a writer, entrepreneur, and a New York Times best-selling author. Mark is one of my favorite thinkers. His blog, books, and X account are packed with timeless lessons I come back to again and again. Today, we get to go through some of his best lessons on life, love ... Show More
2h 11m
Apr 2025
435 - Mark Manson: How to Stop Caring About Things That Don't Matter
<p dir="ltr">Best-selling writer Mark Manson has a fresh, irreverent perspective to share in the conversation about what brings true happiness and fulfillment in life. No matter how great your life is, you're always going to encounter pain and struggle—the question is, how are yo ... Show More
27m 37s
May 2019
198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values
Mark Manson (@iammarkmanson) is a blogger, entrepreneur, and author of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life and his latest, Everything Is F*cked: A Book About Hope. What We Discuss with Mark Manson: How acknowledging the uncomfort ... Show More
1h 3m
Dec 2018
AMP #181 Mark Manson On Being An Ethical A$$hole
<p>In one of my favorite shows, the not-so-subtle worldwide bestseller Mark Manson returns to the show to elaborate on key psychological principles he has been incubating, including the advantage of being an ethical a$$hole. We cover perceptual bias, personal agency, self-respect ... Show More
1h 5m
Nov 2024
3389: [Part 1] The Most Important Question of Your Life by Mark Manson on Personal Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3389:
Mark Manson challenges us to rethink what we truly want in life, urging us to consider not just the pleasures we seek ... Show More
8m 38s