Mar 27
How a Little Becomes a Lot: A Real Coaching Session on Small Changes That Stick
In this special episode, Eric coaches a listener named Birgit as she rebuilds her daily routine after a long-term illness and her children leaving home. Together, they explore practical strategies for habit formation, focusing on starting with a consistent healthy habits. Using f ... Show More
41m 19s
Sep 2016
Mark Manson: On Pain, Possibility and Profanity
<p>The first time I stumbled upon Mark Manson's writing, I didn't know what to do. It was a complete pattern interrupt.</p><p>The issues were raw and real, the ideas were rich and his lens was so contrarian and refreshing it made me think. Really think. But, then, there was the l ... Show More
1h 3m
Mar 2021
The Profound Upside of Self-Diminishment | George Saunders
There is a powerful scene in a novel called Lincoln In the Bardo, where President Abraham Lincoln has come to the cemetery where his young son, Willie, is soon to be buried. Willie had passed away at the White House where he had gotten sick. Lincoln is so distraught that he goes ... Show More
1h 8m
Oct 2019
Stop Compromising Yourself: Mark Manson On Hope, Human Dignity & The Perils of Comfort
“Constant stimulation complicates our understanding of ourselves. The more options we have, the less willing we are to compromise what we want to be with somebody else.”Mark Manson
One day not long ago, I awoke to a bright orange book ubiquitously displayed everywhere I looked.Pr ... Show More
1h 59m
Nov 2020
Matthew McConaughey on How To Be More You #134
CAUTION ADVISED: this podcast contains swearing.
When I started these podcasts, back in January 2018, my aim was to connect with people who had new and exciting views on how we can feel better and get more out of life. Little did I know that would lead me to today’s episode, whe ... Show More
1h 38m
Jan 2023
E171 - Mark Manson: How to give a f*ck about the right things
<p>Mark Manson is a bestselling author best known for his book <em>The Subtle Art of Not Giving a F**k</em>, selling over 10 million copies worldwide. This episode dives deep into what it means to lead a great life, exploring questions such as, how to focus on the things we care ... Show More
1h 4m
May 2023
The Best Mental Health Insights from Past Guests (Bonus Episode)
In honor of mental health awareness month, we want to welcome you to the first ever Inside Mental Health podcast clips show. Listen now to hear some great insights from some of the best guests of the past year. Featuring clips from Jennette McCurdy, Alanis Morissette, Wil Wheaton ... Show More
29m 7s
Stressed by Holiday Expectations?
Join Eric and The One You Feed Community for a FREE online gathering on November 30th at 8pm Eastern Time. (Recording will be available for 72 hours)
In this free live event, Eric will teach a Spiritual Habit that will allow you to release these types of stress and touch into a deeper feeling of wholeness, peace, steadiness, ... Show More
<p><a href="https://markmanson.net/" rel="noopener noreferrer" target="_blank">Mark Manson</a> (https://markmanson.net/) is the #1 New York Times Bestselling author of <em>The Subtle Art of Not Giving a F*ck, </em>which has reached #1 in thirteen countries, sold millions of copie ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Do you struggle to fit meditation into a busy life? Check out this candid conversation with Dan's younger brother, Matt.</p> <p><br ... Show More
