Sep 2024
Reiki with Parastoo Jangouk, MD
<p>What is reiki? How does it interact with the gut-brain axis? Dr. Parastoo Jangouk, a certified mindfulness business coach, Reiki instructor and gastroenterologist, answer these questions and more in this episode of the Gut Doctor Podcast.</p>
16m 14s
Jan 2021
Tibetan Singing Bowl, relax self just be happy, concentrate more on your work
The sound literally vibrates and penetrates through everything (walls, doors, floor, my skin, EVERYTHING) in such a soothing manner. I love how the resonance radiates through out my body, mind and being. Sit in a quiet place and allow breathing to relax and slow down, breathing d ... Show More
2h 7m
Jan 2024
Chakra Purification Cosmic Frequencies and Relaxing Water Sounds
This is a wondrous musical odyssey where melodies and frequencies intertwine to create a space of pure energy. "Chakra Purification, Cosmic Frequencies, and Relaxing Water Sounds" will be your musical companion for meditation, healing, and relaxation. Let us embrace the enchantin ... Show More
1h 4m
May 2022
Acupuncture, Balancing Hormones & Cycle Self-Care w/ Heather Castagno
<p>Episode 96: Today we are chatting acupuncture, hormones, cycle self-care, Chinese medicine and everything in between with licensed acupuncturist Heather Castagno! <br/><br/>Heather is a California and Nationally (NCCAOM) licensed acupuncturist and clinical herbalist. She earn ... Show More
36m 49s
Oct 19
Guided Meditation | Balance Your Solar Plexus Chakra
<p><span>Energy is grounded at the root chakra, flows into emotions in the sacral chakra, then begins to become power at the third or solar plexus chakra. When you are aligned with your purpose and energy is balanced, your power will come naturally. If you are looking to build ... Show More
23m 50s