A lasting relationship doesn't just thrive on love alone. It takes a lot of work… a lot of hard work from both partners.
It isn’t a simple walk in the park or a picnic at the beach. It’s about putting into heart the daily grind to make the relationship work while enjoying the feelings of happiness and being loved and appreciating your partner’s effort ... Show More
Jul 27
CAMILA MENDES: "Perfectionism Was Ruining My Life"
Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden cost of perfectionism, the pressure behind success, and what it took to finally choose herself. Camila opens up about the breaking point that forced her to confront old wounds, heal her relat ... Show More
1h 27m
Jul 24
How Healthy Couples Fight (3 Shifts You Need to Make)
Healthy relationships aren't defined by the absence of conflict… they're shaped by how couples move through it together. In this episode, Jay explores why even the strongest relationships face disagreements, what recurring arguments are really trying to tell you, and how understa ... Show More
34m 31s
Aug 2022
366: Daily Practices For A Thriving Relationship
We've said it before and we'll say it again. Relationships take work! Well, great, amazing, mind blowing relationships take work. If you want to improve your relationship and make it amazing, you'll need to take deliberate steps to make that happen. Listen to today's show to lear ... Show More
48m 14s
Dec 2019
230: Avoiding Fatigue In A Long Term Relationship
Let's face it, being in a relationship is HARD WORK! Long term relationships are even harder. It's not a walk in the park to live with the same person for years and communicate, love, fornicate and just live a life. The more tools you have to continually do the work on your journ ... Show More
49m 27s
Sep 2018
165: Key Tools to Obtain a Healthy Relationship
Why are relationships so damn hard!? Simply put: We weren’t born with all of the tools to live, love and create a life with another human. It takes practice and hard work. Like any good tool box, the more variety of solid tools you have, the better you’ll be able to repair things ... Show More
47m 35s
Jun 2023
Mashup: Simple Habits to Improve Your Relationships
Relationships are the foundation of a fulfilling life, and investing in them is crucial for our well-being. In this episode, Brendon will uncover practical habits that can enhance communication, foster trust, and deepen connections with your loved ones. By implementing these simp ... Show More
40m 52s
Jan 2021
Toolbox | Why Love Isn't Enough & 4 Skills You Need for a Healthy Relationship
In today’s episode, we cover how to keep the romance in your life fresh.
Unfortunately, many of us believe relationship myths as truth which can set us up for failure, so what are the biggest relationship myths, what else do you need besides love to make a relationship work, and ... Show More
1h 5m