self love is service

The journey to self-love can seem like a noble cause. But I find, with my clients, that they often use it as another way to judge their current thinking. They’ll think “I should love my body”. Which means they’re believing something has gone wrong if they don’t experience love fo ... Show More

Today's dose of "Vitamin D" is dedicated to self-love. I did not say love for somebody else. Love for something else. I said, love for yourself. Do you love yourself or do you just tolerate yourself? What are you doing to show that you love yourself? I thought about this as I was ... Show More

A discussion on self-love, self acceptance and self-hatredSupport the show 

HAPPY VALENTINE'S DAY, FRIENDS! This week, we're talking all about LOVE......... SELF-love that is. As we should. Let's chat through what self love IS and what it means, my personal journey to self-love, and some simple ways to show yourself love. I love all of YOU, today and eve ... Show More

It's the Summer of Self Love!  How's your self love game? Does it seem elusive and confusing to 'love yourself'? Do you wonder what that really means, and how you're supposed to 'just love yourself more'?  I'm bringing you one powerful perspective that's going to be a game change ... Show More

Today's topic is one that has been requested several times, and it's one that we both have struggled with in our lives.. the topic is Self Love. Rhylan has been having a poor self-image/self-esteem week, and we felt that this was the perfect time to open up about our struggles wi ... Show More

self-love and spiritual awakening! 

We all hear “you have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ... Show More

Love