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Nov 2021
7m 13s

5 Ways to Save Yourself from Overeating ...

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Thanksgiving is not a day to diet, but with a few tricks up your sleeve, you can avoid ending up as stuffed as the turkey. Nutrition Diva explains.

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New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


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