Aug 2024
Embracing a 'Less is More’ Mindset
Today’s chat is a quick, off the cuff episode, let’s dive into the mindset shift of less being more, how needed it feels in this chapter of life and how it can change the way we are navigate through today’s overwhelming world. Thank you to this episode's sponsor! • Shopify - Go t ... Show More
19m 23s
Jan 2025
Less is truly more and here's why
We've been talking a lot about things to change so far this year -- resolutions or what to leave behind. And today I want to share why I believe less is more (most of the time). Pleeease take it from me, someone who's tried everything to feel better about myself, my insecurities, ... Show More
32 m
Jun 2024
2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2598:
Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't a ... Show More
9m 34s
Jul 2021
Why Less is More - Samantha Joy on Eliminating the Things and People That are Holding You Back - The Less Effect
Samantha Joy is an entrepreneur, identity coach and the author of the bestselling book "The Less Effect". She joins Chris Van Vliet to talk about why less is actually more, the importance of eliminating the things and people from your life that might be holding you back, clearing ... Show More
41m 42s
Nov 2024
2784: For Your Best Health: 8 Things to Consider if You are Sick and Tired by Courtney Carver of Be More With Less
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2784:
Courtney Carver emphasizes the importance of prioritizing mental and physical health by simplifying your lifestyle. S ... Show More
10m 43s
Mar 2021
The Joy of Simplicity, Sobriety and Minimalism with Courtney Carver
Courtney Carver’s book Soulful Simplicity really changed how I think about “stuff.” I have been on a minimalist trend for years, but Courtney’s story really resonated with me. On overachiever in work and life, Courtney had developed an autoimmune condition that led her to re-exam ... Show More
45m 25s
May 2024
Self-Helpless Snack: 2 Tips To Jump-Start A Minimalist Lifestyle
Delanie Fischer is chatting with her friend, Kris Hillberg, about minimalism -- the biggest misconception about this lifestyle, the surprising ripple effect it can have, 2 simple ways to start if you want to try it out, and a tip for creatives who are struggling with overwhelm.
... Show More
10m 52s
Apr 2024
2514: 4 Reasons to Simplify Your Nutrition & Workout Habits by Nia Shanks on Reducing Stress & Enhancing Focus
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2514:
Nia Shanks champions the art of minimalism in health and fitness through her enlightening article on NiaShanks.com. S ... Show More
10m 3s
Catherine of Common Sense Living reminds us that less is more
Episode 2166: Less is More by Catherine of Common Sense Living on The Benefits of Minimalism & Simple Living
Catherine is a blogger and founder of Common Sense Living. She enjoys cooking, reading and has recently rediscovered a love for writing which inspired her to start Common Sense Living as we ... Show More
