This is a guided hypnosis session designed to help listeners deepen self-love and open themselves to attracting love. After a progressive relaxation induction, Adam guides the listener into a visualisation of meeting an older, wiser future version of themselves reading from a notebook of memories. The listener relives their first experience of love and a deeper, passionate love, using these memories to access resourceful states such as confidence, creativity and playfulness. Adam reframes these states as available through self-love rather than dependent on another person, introducing the idea of writing daily letters to oneself about self-worth. The session closes with future pacing toward a compelling, self-directed vision of the love the listener wants to attract, before a standard wake-up count.

In this session:

Thought within a thought, dream within a dream framing of trance
Future self as wise notebook-reading guide
Self-love as the spring that feeds all other forms of love
Letters to self as a resource-building practice

📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/hypnosis-for-attracting-love-and-increasing-self-love/

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 Is Hypnosis Right for You?

Take the 60-second Hypnosis Suitability Test and find out instantly.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial

Tags:

self-love and self-esteem, future pacing and visualisation, memory work with past love experiences, confidence and self-worth, relationship hypnosis, love hypnosis, self love hypnosis, attract love, healthy relationships, heartbreak, relationships, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast