Hi loves Xx
I decided to sit with you guys today and answer a few of your direct messages on things you needed advice on. I love being able to sit and talk with you guys, and help you all out with anything you need to hear. Never be afraid to reach out on social media, and talk to me about anything you need. In this week's episode I talked to you guys abou ... Show More
Apr 17
Girl Talk: Worry and Faith, Fitness Motivation & Navigating Your Passion
In today’s episode, I’m answering your questions and talking through three things we all deal with but don’t always know how to handle: stress and constant worry, staying consistent with workouts when life is busy, and navigating your passion when you don’t fully know what your “ ... Show More
23m 28s
Apr 10
Staying Consistent During Busy Life Seasons: Moving, Wedding Planning & Working Full-Time
In today’s episode, I’m sharing a full life update and how I’m staying consistent during one of the busiest seasons of my life. Between moving into a new apartment, planning my wedding, working a full-time 9–5, and trying to incorporate movement into my routine, life feels full — ... Show More
27m 45s
Mar 27
75 Day Bridal Hard: (goals, disciplines, rules, and glow up tips)
In today’s episode, I’m talking about the challenge I created for myself leading up to my wedding — my version of 75 Day Hard, but realistic.Not extreme, not miserable, not no-life discipline… but structured enough to actually change your habits, your body, and your mindset.This ... Show More
29m 6s
Aug 2018
42. Listener Q & A Vol. 1
I get a lot of emails, Facebook, and Instagram messages from you guys. And although I love to hear from all of you, due to the sheer volume of these messages, I can’t respond to all of them directly. So today, I’m answering some of your questions and exploring the topics that you ... Show More
29m 56s