Nov 21
Growing Up in the Spotlight with Ava Kolker: Confidence, Comparison, Identity & Entering Your 20's
<p>In today’s episode, I sit down with actress and singer Ava Kolker to talk about growing up in the spotlight, building confidence in a world that compares you to everyone, and redefining who you are as you get older. We get into work ethic, rejection, breakups, friendships, rou ... Show More
46m 17s
Nov 14
How to Plan Like the Version of You You’ve Been Trying to Become — Full Breakdown + Planning Reset Guide
<p>If you’ve been craving structure without the burnout, this episode walks you through how to plan like the future version of you — the calm, organized, Type-A-but-not-spiraling version you keep pinning on Pinterest.</p><p><strong>In this episode, we cover:</strong></p><p><stron ... Show More
31m 18s
Nov 7
The Best and Worst Parts of Your 20’s: Freedom, Friendships, and Figuring It Out
<p>Your 20’s are supposed to be the “best years of your life,” right? But what about the loneliness, burnout, and constant comparison that come with them? In this episode of For You From Eve, Olivia dives into the real highs and lows of being in your twenties — fro ... Show More
35m 49s
Nov 2021
404: How to Forgive Yourself and Others
<p>We are all carrying some level of guilt, shame, or regret. We've all done things that aren't in alignment with our values, or that we'd do differently now if given the opportunity.</p> <p>We also carry some degree of hurt, anger, or resentment toward people who we believe wron ... Show More
54m 37s
Feb 2024
Why We Tolerate Difficult Relationships
In this episode, I talk about why each attachment style tolerates difficult or painful relationships, why we aren’t stuck to these ways of experiencing love, and tips on how to move beyond our limitations.
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Find me here:
1:1 Attachment Coaching - www.jessicadasilvacoaching.com ... Show More
22m 50s
Apr 2023
how to deal with TOXIC PEOPLE | 9 signs of a toxic friend and how to cut them out of your life!
How to spot FAKE FRIENDS...This video covers the 9 types of toxic friends, how bad friendships affect your life, how to deal with this, how to cut them off, cope with the loneliness and heal from the aftermath of a friendship breakup.WANT LIKE MINDED FRIENDS? https://discord.gg/q ... Show More
22m 54s
Feb 2024
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
Why does trauma manifest as guilt and shame? How do we untrap ourselves from the past? Today, we welcome back renowned speaker on addiction, stress, and childhood development, Dr. Gabor Maté. They dive into the core of human identity and explore the delicate balance between being ... Show More
1h 13m
Jan 2023
#44: 5 Reasons You Might Struggle to Apologise
<p>In this episode, we're talking all about apologies - and specifically, why they might feel so hard sometimes. Being able to apologise is so fundamental to healthy repair, but for many of us, can feel inexplicably challenging. After listening to today's episode, my ho ... Show More
16m 47s
Hi Loves Xx
In today's For You Friday Episode I talked all about Past Guilt, Growing Through Mistakes and Pain, Forgiving Ourselves, What To Do about Unsupportive Friends, and more. Why do we need people to tell us theyre proud of us in order for us to feel it? Why is it so hard to grow through pain? How do I stop feeling guilty about something I did a few ... Show More
