Today we received some incredible insight into the minds of Don Robertson and Matilda Murray, the owners of the of the luxe activewear brand, STAX.
They shared their knowledge and experience on building a widely known personal brand after hitting rock bottom, where they draw inspiration from and how to work they work so well together as a couple.
These two ... Show More
Oct 26
REWIND- Nutrition 101: What Every Beginner Needs to Know (Part 1)
Today's episode is all about nutrition, breaking down essential concepts for beginners and beyond. We discuss the importance of balancing macronutrients, staying hydrated, practicing portion control and creating sustainable eating habits. The conversation emphasises that nutritio ... Show More
15m 39s
Oct 19
Ep 286- Are You Living The Life That You Actually Want?
In today’s episode, we ask you a question worth sitting with: are you actually living the life you want? We get into what it really means to walk your own path, the difference between fitting in and truly belonging, and why going against the grain takes more courage than most peo ... Show More
52m 27s
Oct 12
Ep 285- Why Making Friends Gets Harder As You Get Older (And What to Do About It)
In today’s episode, we get into something that most people don’t talk about enough: why making genuine friendships gets harder as we get older, and what we can actually do about it. We share our own honest experiences of feeling disconnected, navigating the shift from having frie ... Show More
45m 23s
Sep 2018
Building Resilience
In this refreshingly honest episode, Matt and Ella talk to Holly Tucker, MBE, about what it’s really like starting a business, finding your why, overcoming hurdles, imposter syndrome, fear of failure, and their top pieces of advice. From hitting rock bottom to building an award-w ... Show More
37m 50s
Jan 2024
Organizing Your Goals, Being Proactive and Thinking Big ft. Siff Haider & Nish Samantray
Today we are joined by Arrae co-founders and power couple, Siff Haider and Nish Samantray. We discuss how they lead their supplement business, advice for new founders, ways to rework your schedule for more time, and the importance of manifesting your dream life. Click here for fu ... Show More
6m 24s
Aug 2024
705. Anxiety, The Pressure to Achieve + Turning Pain Into Purpose with Mike & Angie Lee; Founders of SOUL CBD
In this episode, Krista sits down with Mike + Angie Lee, the sibling duo behind the thriving CBD business Soul. The conversation delves into their personal journeys, the challenges and triumphs of entrepreneurship, and the power of vulnerability. From navigating the complexities ... Show More
1h 43m