About this episode
Today
Isaac Rochell Opens Up About Binge Eating, The Dark Reality of the NFL & Finding Purpose After Football
No one understands what it takes to navigate life and career transitions better than NFL veteran, sports broadcast host, and content creator Isaac Rochell. He joins Vic to get real about navigating life after football, redefining who you are beyond your job, and confronting the f ... Show More
51m 33s
Mar 4
How to Master Your Life & Build Daily Happiness with Dr. Michael Gervais
Hustle culture is out, and Dr. Michael Gervais is here to tell us why. The world-renowned high-performance psychologist, who works with Olympians, Fortune 50 CEOs, and the Seattle Seahawks, returns to Real Pod for the third time to challenge everything we think we know about succ ... Show More
49 m
Feb 25
Brianna "Chickenfry" LaPaglia on Eating Disorder Recovery & Choosing Herself After Heartbreak
After a year of headlines, heartbreak, and healing, Brianna “Chickenfry” LaPaglia is stepping into a whole new era. One of Barstool’s most prominent female voices, host of her relaunched Plan Bri Uncut, Sports Illustrated Swimsuit feature, and Fox’s Special Forces alum, Brianna j ... Show More
44m 13s
Oct 2020
#TrueStory: Why We Keep Our Mental Health Issues a Secret
Following the tragic death of Anthony Bourdain, Grace Gordon looks back on the life of the celebrity chef and his secret struggles with mental health issues, reflecting on her own battle with depression and anxiety. She shares the steps that helped her along the way, the lessons ... Show More
13m 44s
Jan 2022
Mental Health Miniseries: Kayla McBride
For Kayla McBride, basketball was never just a game.It was an escape from her childhood traumas and subsequent mental health struggles. But when sports came to a halt during the pandemic, she was forced to face the woman behind the athlete. On the final episode of our three-part ... Show More
36m 51s
Nov 2020
Dena Amy - An Open Discussion on Mental Health
<p>Today we are joined by singer, dancer, actor, producer and DJ extraordinaire Dena Amy. Dena has been through some of her lowest moments this year, she was diagnosed with PMDD (Premenstrual Dysphoric Disorder) and has spent a lot of her time in hospital and recovering. In this ... Show More
56m 48s
May 2022
How To Live With The Worst Things That Ever Happened To You | Stephanie Foo
49m 54s
Jan 2022
Sara Bareilles: Anxiety, Anger, and Art (2021)
<p>This week, we're posting some of our best podcasts from the archives on a dragon many of us face internally – anxiety. The first episode of the series features Sara Bareilles. </p> <p><br /></p> <p>Sara Bareilles is a singer, songwriter, composer, and actor who earned Tony and ... Show More
53m 45s
Dec 2021
Featuring Jessica Alba
In the Season 3 Finale of Let’s Be Real with Sammy Jaye, Jessica Alba joins Sammy Jaye for a very special and unfiltered conversation around her experience being a woman in Hollywood. The two talk about the process and struggles she faced when starting The Honest Company, why she ... Show More
45m 20s
May 2024
Dua Lipa On: Radical Optimism, Falling On Stage, And "Writing Yourself Into A Good Idea"
58m 25s
May 2023
Mayim Bialik On: Anxiety, Anger, Believing in Both Neuroscience and God, and the Pressures of Being a Teen TV Star
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Historically on this show, we want guests who either have skills that they can teach us (i.e. meditation teachers or happiness rese ... Show More
59m 12s
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
1 h
Oct 2019
Finding permission to pursue my own dreams, by Josh Radnor
<p>Tuxedo-clad, face covered in makeup, hair slicked and parted in the middle, jumping around a creaky stage, teenage Josh Radnor (now an actor, producer and director) makes a life-changing discovery: He can act. And he loves it. But what to do now? At 16 years old, all Josh know ... Show More
25m 13s
Having overcome childhood abuse and multiple suicide attempts, Jazz Thornton has now dedicated her life to speaking hope and creating change in the mental health space. Jazz co-founded Voices of Hope and her unique experience and practical message has gained worldwide recognition, leading her to the TED Talk stage, and now as the main feature in a new docume ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><br /></p> <p>We've all had difficult, and sometimes horrible things happen to us. </p> <p><br /></p> <p>While some people may be l ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Talking creativity and sanity with one of the world's biggest pop stars.</p> <p> </p> <p>British-Albanian singer-songwriter Dua Lip ... Show More
