Explore PACER strategies to help children develop tools to stay healthy and happy Motivation ~ 5 Dimensions ~ Physical: Energy, comfort, health ~ Affective: Happy ~ Cognitive: Why is it something you would want to do? ~ Environmental: Prompts/Triggers; star charts; token economies ~ Relational: How will it make [caregiver] happy ~ Other ~ Seek […]
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Nov 2023
[Mindfulness For Kids 10] Sports & Performance
Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their ov ... Show More
9m 27s
Nov 2023
[Mindfulness For Kids 9] Sounds
Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their ov ... Show More
7m 11s
Aug 2020
5 Great Tips That Will Help You To Be A Happier Person
In this episode, we have our Wellness Wednesday segment where we get 5 Great Tips That Will Help You To Be A Happier Person.
Go to https://7goodminutes.com/944 for full show notes.
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8m 12s