logo
episode-header-image
Sep 2019
20m 19s

Empathy

MICHELLE KENNEY, M. ED
About this episode
When our children have big feelings, they crave a listening ear.  In this episode, we discuss having empathy in the toughest moments, when our natural instinct may be to do anything to make it stop.  Listen as we break down why our kids need us most when they appear to be at their worst. And check out Michelle's guide with even more tips on meeting your chil ... Show More
Up next
Sep 1
There's No Such Thing as a Perfect Parent
When you lie awake at night, what do you replay? Not the hundred things you got right that day. Not the lunches, the drop-offs, the bedtime story you were too tired to read but read anyway. You replay the one moment you lost it. The snap. The raised voice. The look on their face. ... Show More
20m 13s
Aug 25
Kind and Firm: Hold a Boundary Without Losing Connection
We were told boundaries and connection sit on opposite ends of a dial. Slide toward strict and you get control but lose warmth. Slide toward gentle, and you get closeness but lose the floor. So we spend our days inching back and forth, guilty when we're too hard, exhausted when w ... Show More
19m 31s
Aug 18
Case Study: What If You're Already Enough?
Most of us carry a quiet belief that we have to be everything for our kids. If the other parent isn't showing up the way we wish they would, we tell ourselves it's on us to fill every gap. To be the nurturer and the rough-and-tumble one. To make up for what they didn't get, so th ... Show More
29m 44s
Recommended Episodes
Jun 2024
Let Your Kids Get Hurt
Bring out the feelings wheel! In this episode, Gwenna and Tori emphasize the importance of allowing children to experience and express their emotions. They share practical tools like the ‘feelings wheel’ and ‘catastrophe scale’ to help children regulate their emotions, and discus ... Show More
45m 16s
Nov 2024
Ep. 202 | Navigating Big Emotions in Children
Does your child have an emotional meltdown over every little thing? Are you at a loss for how to help your overly sensitive child process and respond to their emotions in healthy ways? Join Ginger Hubbard and Katy Morgan as they discuss how we can help our children identify where ... Show More
43m 17s
Mar 2024
Executive function: Empathy
Empathy can be a puzzling concept for a young child. They often need adults to model it for them. When reading stories or playing with the wooden peg people together, ask your child: "How do you think that person is feeling right now? How can you tell? How would you feel in his p ... Show More
26m 13s
Jul 2024
Consciously parenting siblings - Part 2
The importance of fostering connections and coaching children through conflicts with empathy and effective communication.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available at Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtyti ... Show More
9m 44s
Jun 2024
How To Validate Your Kids' Feelings
Do you struggle with how to valiate feelings and hold boundaries for your kids? If so, you're not alone! It can be challenging to know the difference between saying "no" and still validating how your kids feel. In this podcast, you'll learn how to validate feelings, scripts for v ... Show More
24m 33s