We're all struggling with the new reality of our lives and there's just no getting around it. It becomes so much harder to come to parenting as a patient and resourced individual able to meet all our children's needs when we are on 24/7 alone in our homes. We're talking about how hard it has been for us and what we have done to cope. Please join our Faceb ... Show More
Jun 2025
Remembering My Connected Parenting Partner and Grandfather, Papa
Today's episode comes with a heavy heart as I share a very personal update. My beloved father, Papa, recently passed away after a three-year battle with cancer. For those who knew him or followed my posts, you know he was my steadfast parenting partner and confidant, truly embrac ... Show More
11m 21s
Dec 2021
If You Could Guarantee Your Life in 6 Months...
Today we're dropping words from our vocabulary that come from a place of lack and scarcity. We're reflecting on how we would think, feel, act, walk, talk, dress, and show up if we had the exact thing in our life that's "missing " from it... and channeling it n ... Show More
22m 14s
Oct 2021
Self Care is More Than a Spa Day
I don't know who needs to hear this... but stop burning yourself out and staying on go mode all the time. Take that nap, go on a walk, watch a movie, eat that dessert, do whatever TF it is that makes you feel good. Pick up old hobbies you forgot about and see how it makes you ... Show More
12m 42s
Jul 2022
Gaining Confidence By Getting Out of Your Comfort Zone
<p>As your podcast best friends, we want you all to be living your most confident lives - being proud of who you are, chasing your dreams, fulfilling bucket list items and making incredible memories. However, we know that’s all easier said than done, especially if you’re lacking ... Show More
58m 14s
Sep 2023
INDEPENDENCE, living in the PRESENT moment, ALIGNMENT and HEALING your INNER-CHILD with OLIVIA CATANIA | Host of Livfiit Listens
<p>Today we have Olivia Catania, host of Livfiit Listens, to talk about the importance of learning how to be independent, the importance of learning how to live in the present moment, how to truly know if we're in alignment and the importance of inner child healing. with love ... Show More
35m 3s
Apr 2022
Pop Culture Trends: TikTok, Our Favorite Emojis, + Lingo
<p>A lighthearted carefree episode where we update the friendsquad on what’s been going on in our personal lives, how we are trying to romanticize the little moments and sharing peaks of the week. </p><p>For today's show, we have a conversation about pop culture trends becaus ... Show More
39m 36s