Close relationships are essential to our happiness and well-being and are also an important predictor of physical health. Richard Slatcher, PhD, of the University of Georgia, talks about why the support we receive from our partners, family and friends is so important, how we develop these deep ties to each other, and the key ingredients of good and supportiv ... Show More
Nov 19
When sounds are unbearable: Understanding misophonia, with Heather Hansen, PhD
For people with misophonia, certain sounds – like chewing, coughing or pen clicking – can trigger strong emotional reactions including anxiety, disgust and rage. Heather Hansen, PhD, director of the Misophonia Research Network, talks about scientists’ evolving understanding of mi ... Show More
36m 35s
Nov 12
Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD
Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; the effects they can have on mental health; what questions to ask if you’re conside ... Show More
37m 21s
Nov 5
Why humblebragging is never a good idea, with Övül Sezer, PhD
We all want to be liked and respected. But sometimes, our intuitions about how to make a good impression lead us astray. Övül Sezer, PhD, talks about common mistakes, including humblebragging and hiding our accomplishments; whether the rules of making a good impression are differ ... Show More
43m 3s
Jun 2022
TMHS 594: Unlock More Happiness, Health, & Success In Your Relationships - With Jairek Robbins
“The giving of love is an education in itself.” - Eleanor Roosevelt
I believe that our relationships are one of the most influential factors in determining our mental health, success, and overall well-being in life. No matter your relationship status or personality type, communi ... Show More
1h 33m
Jun 2021
#107 Building Exceptional Relationships with David L Bradford & Carole Robin
Have you got an exceptional relationship? And I don’t necessarily mean a romantic relationship, although that’s fantastic if you do, but I’m actually referring to any relationship where you can be your most authentic and vulnerable self. It could be a childhood friend, a work col ... Show More
1h 26m
Apr 2022
#293 - Signs of a Healthy Relationship
A happy, loving, healthy relationship is the most valuable thing you can have. But so many people struggle in this area, and without understanding the signs of a healthy relationship, it’s hard to know how to begin making it better.
This podcast will teach you all about the fun ... Show More
1h 6m
May 2023
Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz #364
By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier if you do, because the quality of our rela ... Show More
2h 5m
Feb 2024
7 Keys to Lasting Love (& Attracting a Healthy Relationship) | Lewis Howes
<p>As you may have heard me share on the show, when it comes to romantic relationships I’ve had to learn some hard lessons and have had to do a lot of healing work on myself. I’m far from perfect, but I have been curious, committed and hungry to understand what makes certain rela ... Show More
51m 8s
Sep 2023
GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships
This is episode 3 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a psychiatrist who did his medical training at Stanford School of Medicine and residency at Harvard Medical School. He is the author of the book, “Trauma: The Invisible Epidemic.” Dr. Conti e ... Show More
3h 4m
Apr 2021
How to Build Exceptional Relationships and Why You Should with David Bradford and Carole Robin #177
I believe that in many ways, the quality of our relationships determines the quality of our lives. Good quality relationships help us with our physical health, our mental health and our happiness.
Today, I’m delighted to welcome two fantastic guests who are experts on how we can ... Show More
1h 59m