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Nov 2021
15m 26s

Ep 57: Squat, push, pull, hinge: 4 keys ...

JOSPT
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Mar 16
Ep 260: Precision physical therapy, with Dr Trevor Lentz
All clinicians know the challenge and opportunity that comes with tailoring clinical decisions to the person in front of you. While it's helpful to have clinical practice guidelines to give you a starting point and to reduce unwarranted variation in practice, of course every pati ... Show More
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