episode-header-image

Oct 2021

12m 43s

7 Ways to I.M.P.R.O.V.E. Difficult Momen...

Quickanddirtytips.com

About this episode

Up next

What the Lindsay Clancy trial gets wrong about postpartum psychosis — and what every parent needs to know

571. The trial of Lindsay Clancy — the Massachusetts mother who allegedly strangled her three young children and says she was in the grip of postpartum psychosis — has reopened a conversation the public has been getting wrong for years. Baby blues, postpartum depression, and post ... Show More

Billy Eichner on how to be fearless without trauma or shame

570. People constantly tell Billy Eichner he's fearless, and they always want to know how he does it. In Savvy Psychologist's first-ever interview episode, Dr. Judy Ho sits down with the comedian behind "Billy on the Street" and "Parks and Recreation" to trace that boldness back ... Show More

Why you stay up way too late even when you’re exhausted: The psychology of revenge bedtime procrastination

569. It's midnight. You're exhausted. You have to be up in six hours. And you are absolutely not going to bed yet. Sound familiar? There's a name for it — and it's not laziness. Revenge bedtime procrastination is what happens when your brain decides that staying up is the only wa ... Show More

Recommended Episodes

Dealing with Difficult Situations and Problems

In this episode, we talk about how to deal with difficult situations and problems. Difficult situations and problems are a part of life. We all go through them. The key is not to avoid them but to learn how to deal with them in a way that doesn't stress us out or make the situati ... Show More

05. let's talk 7 tips when going through a tough time

Is there something in the air? In today's episode, I share 7 valuable tips that are good to keep in mind if you're going through it. If you're feeling off/not like yourself/low energy, this is the episode for you! time stamps of each tip... 3:03 - embrace the discomfo ... Show More

How To Deal With Difficult People

In this episode, we get a few great tips on how to deal with difficult people. Go to https://7goodminutes.com/podcast/how-to-deal-with-difficult-people for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More

Tips For Dealing With Difficult People

In this episode, in our Mindful Monday segment, we get a few great Tips For Dealing With Difficult People. Go to https://7goodminutes.com/podcast/tips-for-dealing-with-difficult-people for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn ... Show More

The Keys To Surviving An Emotional Crisis

In this episode, we hear about The Keys To Surviving An Emotional Crisis. Go to https://7goodminutes.com/1041 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Steps To Overcoming Challenges In Life

In this episode, we get four great tips on overcoming challenges in your life. Go to https://7goodminutes.com/podcast/challenges for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Overcome Stress and Depression

In this episode, we get tips on How to Overcome Stress and Depression. Go to https://7goodminutes.com/1031 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Realistic Tools to Handle Stress and Anxiety

5 simppplleee ways to manage anxiety/stress when it hits, because it happens to the best of us and it's helpful to have a little toolbox of realistic ways to help yourself😊GET UPDATES FOR GIRLS WITH GOALS APPAREL BY CLICKING THIS LINK🥳 https://slkt.io/WyoK Download and Check ou ... Show More

7 Ways to Improve Your Mental Health

<p>Ever feel like life’s weighing you down or that emotions keep piling up? Today, I’m giving you *seven powerful, game-changing tips* to boost your mental health and find balance. From learning how to let go of what’s holding you back to discovering the magic of silence, we’re t ... Show More