logo
episode-header-image
Oct 2021
41m 48s

The Reality of Doing 75 Hard

ALLISON WETIG AND CEARA KIRKPATRICK
About this episode
We talk about the 75 Hard program quite a bit in passing and some of you have started it as well! If you’re a little lost on what’s going on - don’t worry. This episode is here to help clear up your questions. Allison and Clay sit down to tell listener’s what the 75 Hard Program entails, their experiences with it, what they learned and advice for someone w ... Show More
Up next
May 20
Saying Goodbye to Already Friends + Messages From Our Listeners (The Final Episode)
Ep 270: In this heartfelt episode, Allison closes the Already Friends chapter after a beautiful 5+ year journey with our community. Before recording, she invited listeners to say goodbye to the podcast by submitting a thoughtful message. She reads some of the entries on the show ... Show More
37m 22s
May 13
The Gap Between What You Want To Give and What’s Actually Sustainable (WWYBD?!)
Ep 269: The very last WWYBD of Already Friends. Allison catches listeners up to speed on the logistics of the podcast closing and shares fun highlights from her week. Then she answers listener’s submitted questions about trying to make time for everything, managing fluctuating in ... Show More
40m 58s
May 6
Allison’s Spring Updates, Tulum Trip, 10k Run, Visiting Family in Omaha and Bucketlist Netherlands Activities
Ep 268: When Ceara announced she was leaving, Allison needed to decide if she would continue Already Friends as a solo host or step away as well. After taking a two month break to sit with the choice, Allison decided she will also be stepping back from this podcast. It was a real ... Show More
1h 4m
Recommended Episodes
Oct 2024
Building Self-Esteem with The ShrinkChicks
Y'all, today is our second last throwback episode and we’ll be back October 17th with a new look and new video episodes! Before we start back up, we wanted to make sure you got a chance to hear this episode with the ShrinkChicks. Jen and Emmalee are Licensed Marriage and Family T ... Show More
54m 18s
Aug 2023
76: Things I’ve Been Doing to Make Life More Enjoyable
Recently I’ve noticed that I’ve been falling back into not so great habits of mine and honestly I’ve been struggling a little. When this happens, I know that the only way to get through it is to work through it. In today’s episode I talk about some things that I’ve done and am cu ... Show More
31m 39s
Jan 2023
Ep. 423 Why habits fail & the secret to real progress
How many times have you determined you want to create a new habit, only to have your plans, dreams, and goals crash and burn within the first week? If this is you, please hit play on this episode! Meg is starting off the new year with a FANTASTIC conversation with Monica Packer o ... Show More
54m 16s
Nov 2024
Ep.138 Avoiding Confrontation
When was the last time you confronted a friend about something they either said or done to you or someone else? Some people find it easy to address their friends about anything and some of us find it a bit more challenging. Not because we don't want to, but because... we don't wa ... Show More
50m 21s
Aug 2024
246: Why You Aren't Getting the Life You Want
In today's episode I chat with you guys about why you might not be getting the life that you want. There are a lot of hard truths, and tough love in this episode where I talk to you guys about my own mental battles recently + the tough love I had to give myself in the past few mo ... Show More
20m 21s
Sep 2023
80: Your Only Competition Is Yourself
In today's episode, I talk about my experience with comparing my time in the podcast space to others. As I've compared my journey to others, I've noticed that the only time I find myself doubting my abilities is when I'm putting them up against others. In this episode, I talk abo ... Show More
27m 49s