If you have chronic or acute gut issues, today's episode is for you! We dive into the possibilities behind your gut issues and how you can properly address them. With gut issues, it's always good to get tested to make sure what you're dealing with but if you're looking to get started on something you can try the GI Soothe: https://auraroots.com/products/gi-s ... Show More
Jun 4
The Best Labs for Finding Root Causes
Today, we break down the most powerful and insightful lab tests used in functional medicine - tests that go far beyond standard bloodwork. Learn which labs can uncover hidden infections, nutrient deficiencies, hormone imbalances, gut dysfunction, and more. Whether you're dealing ... Show More
54m 42s
May 29
Histamine & Hormones: The Overlooked Link in Chronic Symptoms
In this episode, we dive deep into the complex relationship between estrogen dominance and histamine intolerance. Could your histamine issues be the hidden driver behind your hormonal imbalances? Discover how inflammation, gut health, and detox pathways all play a role, and what ... Show More
24m 55s
Oct 2023
How To Alleviate Constipation And Heal Your Gut
This episode is brought to you by ARMRA, ButcherBox, and AG1. Gut health is not just about feeling your best. Your gut is the epicenter of your body and governs immune function, hormones, and nutrient absorption. Yet a whopping 74 percent of Americans claim they live with daily d ... Show More
1h 13m
Sep 2022
What's Causing Your IBS And How To Heal Your Gut
This episode is sponsored by InsideTracker and Athletic Greens. Believe it or not, the surface area of your small intestine, which is where your food is absorbed, is the size of a tennis court. Your small intestine is also the home of your gut-immune system, which accounts for ab ... Show More
25m 8s
Aug 2023
How To Have Healthy Digestion
As we continue to work through the foundations for season 5, we have an important topic this week: digestion! Many women struggle with their digestion whether that be bloating, constipation, loose stools, reflux, etc. A lot of our digestive struggles come back to our body’s inabi ... Show More
37m 52s
Jun 2024
912 - 4 Causes of Constipation & The Most Effective Solutions
Whether you need a quick fix for constipation or you’ve been dealing with it consistently, we’ve got the most effective solutions for you! In this episode, I’ll break down the 4 causes of constipation, how to fix it when it happens, and how to prevent ongoing constipation moving ... Show More
39m 38s