Today

3995: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George of Spiritual Living for Busy People

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3995: Cylon George explores how clutter quietly weighs on both your home and your mind, offering a refreshing perspective i ... Show More

8m 46s

Yesterday

3994: This Probably Isn't For You by Joshua Fields Millburn of The Minimalists on Personal Accountability

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3994: Joshua Fields Millburn reflects on how personal taste shapes our judgments, reminding us that not everything is meant ... Show More

7m 16s

Yesterday

3993: 5 Ways Minimalism Can Help Your Wellness by Melani Schweder with No Sidebar on Simplifying for Wellbeing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3993: Melani Schweder reveals how simplifying your environment can directly support physical, emotional, and spiritual heal ... Show More

8m 24s

Feb 2022

1629: How To Get Back In Shape When You’ve Let Yourself Go by Adam Murray of Living This Good Life

Adam Murray of Living This Good Life tells you how to get back into shape when you've let yourself go Episode 1629: How To Get Back In Shape When You’ve Let Yourself Go by Adam Murray of Living This Good Life Adam grew up in a small town in New Brunswick, Canada. He knew from a y ... Show More

9m 49s

Aug 2023

How to Live Longer & Feel More Alive | Dan Buettner

What if the secret to living longer wasn't just kale and spin class, but transforming your whole environment and community? After decoding longevity hotspots he introduced as the Blue Zones, Dan Buettner discovered their vitality ensues from ecosystems promoting nat ... Show More

55m 55s

Apr 2021

1322: Break Unhealthy Habits To Lead a Better Life by Guy & Ilan Ferdman of MindBender on Habit Formation

Ilan & Guy Ferdman of MindBender.co discuss the importance of breaking unhealthy habits. Episode 1322: Break Unhealthy Habits To Lead a Better Life by Guy & Ilan Ferdman of MindBender on Habit Formation Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood ... Show More

10m 1s

Mar 2020

Dan Buettner On The Secrets For Living Long & Well

“The more things for which you develop a fondness the richer the life you live.”Dan BuettnerChances are you've heard the term Blue Zones, coined in reference to five hidden slivers of the world that boast the highest per capita populations of centenarians — people who thrive to 1 ... Show More

1h 48m

May 2022

(240) La Vie extraordinaire qui vous ressemble

Vous avez tout en vous pour créer la vie dont vous rêvez. Cette vie, la vie extraordinaire qui VOUS ressemble, je vous en parle souvent sur Change ma vie, parce que c'est celle qu'on vous aide à créer au sein de notre programme de coaching. Cette vie extraordinaire ne ressembl ... Show More

21m 31s

Oct 2021

1522: 10 Easy Ways to Reduce Stress by Adam Murray of Living This Good Life on Doing Things That Make You Feel Great

Adam Murray of Living This Good Life shares 10 easy ways to reduce stress Episode 1522: 10 Easy Ways to Reduce Stress by Adam Murray of Living This Good Life on Doing Things That Make You Feel Great Adam grew up in a small town in New Brunswick, Canada. He knew from a young age t ... Show More

11m 27s

Jun 2024

BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin #465

Today’s guest has worked with a huge variety of different artists and is named on Time magazine’s list of the ‘100 most influential people in the world’. But I think one of the reasons he’s reached an almost mythical status across the world is because of his Zen-like manner and h ... Show More

17m 33s

Apr 2022

Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release) #265

I am delighted to welcome former monk turned social media superstar, Jay Shetty. This episode was first released in September 2020. After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one. With his social me ... Show More

1h 52m

Jun 2021

Glo Atanmo | A Life Beyond Convention

When Glo Atamno stepped on a plane with a one-way ticket and $500 years back, she knew she wanted a life that was different from the one she was expected to live, one filled with adventure, one that broke the mold of how others had always told her life was “supposed” to be liv ... Show More

56m 8s

Jun 2023

#638 - Kevin Kelly - 22 Habits To Follow For A Happy Life

Kevin Kelly is the founder of Wired Magazine, a futurist, author, and public speaker known for his insights on technology’s impact on society. Working out how to live a good life is complex. However, having rules from someone much older and wiser than you can make this a lot easi ... Show More

1h 1m

2146: How to Make Life More Pleasurable ...